Multiple locations
I’m starting my own sole personal trainer business.
I have been in the health and fitness industry almost a decade and work in various roles such as sport trainer, first aid officer and exercise physiologist.
I have an exercise science bachelor degree and am a registered personal trainer through my degree.
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How do you help your clients achieve their fitness goals?
By motivating them and ensure my clients stay on track and don’t go back into their own habits. A lot of my clients struggle with exercise due to the exertion and effort. But I often say to my clients ‘pain is only temporary’ then it will get easier if you stay consistent with your performance.
What’s the secret to getting the body of your dreams?
Exercise consistently and ensure you eat right. They say 80% diet is what you put in your body and 20% exercise. That is 100% true. It doesn’t matter how much you exercise, but if you don’t eat right. You will never get healthy.
What do you love most about your job?
Confidence aftermath and watching the transformation.
What inspired you to start your own business?
Be my own boss and get to choose my clients and having the flexibility to choose my own hours. I also want to be able to help others by setting high standards and goals.
Why should our clients choose you?
I live an active lifestyle and I put in the work myself to ensure I’m fit and healthy and I want to help others.
Can you provide your services online or remotely? If so, please add details.
Either. I can create exercise program suited to your needs and abilities.
What changes have you made to keep your customers safe from Covid-19?
Social distance and mask wearing. It’s important to keep my clients safe to ensure I am able to provide a safe environment to exercise in and avoid any unnecessary conflict.
Unlimited service
Offering unlimited exercise service
-weight loss
-muscle and body tone
-health and exercise education
-increase motivation in exercise
-strength training
-basic nutrition