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Pamela Skeen is an Independant Health Care Provider / Trainer / Healer.
Soul 2 Sole teaches spiritual awareness for the healing of your depression and its miriad of associated features, (symptoms) through your meditation practice. RESTORATION OF HEALTH & WELLBEING :)
Meditation Teacher 4 Healing Depression
Teaching the spiritual practice of meditation as the vehicle to enable people suffering from depression to heal and thrive.
4 progressive courses with a strong support sytem in place, to maintain emotional and psychological wellbeing
1. GATEWAY - foundation skills of Mindful Meditation developing meditation skills to embark on own healing journey with Soul 2 Sole
2. SOUL LIGHTS - Meditations that focus on the chakra system unique in design to begin effectively raising inner feelings and thoughts from depression - to feel ok, good, better, great!
3. DOORWAY THROUGH DEPRESSION - Focusses on 3 pillars of depression:
Progressive developmental meditations that are dynamic and thus powerfully errode depression
4. SOUL HEALING - Chooosing 1 of the symptoms of depression, where a series of valid effective meditations are aimed sucessfully to heal the symptom / feature of depression. When replicated, will systematically heal the other personal features of depression; step by step - independantly, or with further support 121.
SOUL CIRCLES - monthly themed support meetings, to mange and maintain emotional and psychological stability, following the above courses!
Adult Learning Tutor
February 2001 - March 2005
Blackburn & Darwen Borough Council
Working with those on fringes of society; with young homeless, people who are mentally ill and addicts, helping to further integrate themselves into society for work leisure and occupation with greater ease, confidence and self esteem. Designing bespoke courses following the assessment of group aims. Confidence building, assetiveness, team building, self awareness and emotional wellbeing were the aims. Using relaxation, visualisation, NLP, art, clay, creative writing as some of the many mediums through which groups discuss, explore and reached into themselves to discover and develop their personal identity.
October 1997 - August 2001
Outreach work in Hyndburn using community venues to deliver classes, helping women realise their potential. Relaxation and meditation, were used to build confidence, self awareness and self esteem, to improve health and wellbeing of body, mind and emotions. Course delivery focussed on education of benefits of relaxation, stress management and assertivness training, through expereinces that were expanded and developed throughout 6 - 10 week courses. Suggestion of transferring these skills into their lifestyle for greater health and wellbeing was highly acknowledged and accepted.
Comminty tutor in presonal development skills
Workers' Educational Association
February 1987 - January 2000
Teaching Relaxation, Confidence Building, Assertiveness Training, Creative Writing, Stress Management & Understanding your Dreams.
NHS - Occupational Therapist
June 1979 - April 1992
Working initially in hospitals with the elderly making packages of hospital care within a multi-disciplinary team.
Community work, seeing transfer from hospital care into the patients home; assessment revealed the need of required equipment and or house adaptations to suit the needs of an independant lifestyle.
Specialised in community stoke rehabilitation, enabling the patient to retain highest possible function following stroke.
Soul 2 Sole aims to reach teenagers with mindful meditation. Demonstating a natural inner ability, to be used to enhance and achieve life's expectations. Done so at the time when in their life journey is filled with idealism; wantingas we all did to change and make the world a better palce ... ring any bells?
Mindful meditation provides them with a natural coping stategy
14+ Mindful Meditation
Teaching mindful meditation to teenagers, to teach them a natural inner tool to be combined with scholastic skills learned in school environment.
Mindful meditation used at an age when teens are learning to be objective "think out of the box" laterally and when thay are idealistic.
Mindful meditation will enable them to see their dreams come true!
By retaining their idealism, with practical and pragmatic characteristics together with true self belief, self esteem and confidence gained from mindful meditation!
Qualifications & Certifications
Practitioner, Neuro Linguistical Programming
Northern School of NLP
BA (Hons) Health Studies 2:1
St Martins College, Lancaster University
Dip' College Occupational Therapy
Salford School of Occupational Therapy
Geography: Domestic Science: General Studies
Clitheroe Royal Grammer School for Girls
St Augustines RC Secondary School, Billington, Near Blackburn. Lancashire.
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