Services

Personal Trainer Group Exercise Instructor

Summary:

20 + Years as a Personal Trainer Group Exercise Instructor
Instructor: Spinning, Strength Training, Kettle bell, Pilates, Zumba,
Senior Functional Movement and Fitness Challenges for Children
Fitness Consultant for Gyms and Corporations
Certified Personal Trainer and Certified Youth and Children Trainer
Specialty Experience with All ages and Seniors, Cardiac Re-hab patients and Challenged disabilities.
Expert in Weight Loss and Healthy Living

Work History

Owner Personal Trainer and Group Exercise Instructor

The Traveling Personal Trainer

From January 2013

Owner
Personal Trainer and Group Exercise Instructor
Fitness Consultant for Gyms- Recreational Centers,
In-home Training, and Corporations

Owner Personal Trainer Fitness Consultant Group Exercise Instructor

Traveling Personal trainer

From December 2012

Personal Trainer, Youth Trainer and Group Exercise Instructor

LIFE TIME FITNESS

December 2010 - October 2012

Meet and assess members and guests, providing personal training services that offer programs to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well being with cutting edge technology, state-of-the-art equipment, and comprehensive continuing education programs. Instructor of 12-week T.E.A.M. Weight Loss & Fitness classes; develop challenging workouts for an endurance athlete, or carefully rehabilitate an individual in therapy through stabilization, strength and power. Group Fitness Instructor teaching a variety of classes including Aquatics, Strength Training, Foundation Strength (Senior to physically challenged individuals) Pilates, Spinning. Continuously developing safe, professional, exciting and comprehensive personal training programs and fitness goals that include increasing cardiovascular endurance and reducing total body fat.
My Health Score Specialist: Assist new members through a series of fitness tests, Body-comp
Weight, Hip/Waist measurements, sit-reach, cardio-fit test on treadmill. Blood-pressure,
Blood-test for: HDL, LDL, Glucose.

Personal Trainer/Group Exercise Instructor

Life Time Fitness - Beachwood

December 2010 - October 2012

Public Relations, Customer Service

Fundraising

September 2008 - July 2013

Sales and Management with positive impact on people and organizations. Strong skills in Personal Training, Group Exercise design.

PROFESSIONAL EXPERIENCE
EUPHORIA HEALTH AND FITNESS- Cleveland, OH September 2008-Present
Personal Trainer, Youth Trainer and Group Exercise Instructor
Meet and assess members and guests, providing personal training services that offer programs to maximize workout efficiency, improve fitness, increase stamina, and improve overall sense of well being with cutting edge technology, state-of-the-art equipment, and comprehensive continuing education programs. Group Fitness Instructor teaching a variety of classes including Kettlebell, Zumba, Strength Training, Pilates, Spinning. Continuously developing safe, professional, exciting and comprehensive personal training programs and fitness goals that include increasing cardiovascular endurance and reducing total body fat.

Personal Trainer, Youth Trainer and Group Exercise Instructor

YMCA -Y-EXPRESS

April 2006 - December 2010

Fund Raising Coordinator, CSR
• Provide custom programs on a personal basis and group setting
• Promote total fitness education and motivation to all members and clients
• Coordinator for the United Way Campaign and the Strong Kids Campaign for the
Ridgewood YMCA and Y-Express for the Parma Branch.
• Major coordinator and Personal Trainer for the Parma Hospital Cardiopulmonary
15 week program. Responsible for conducting the Y-Personal Fitness
12 week program. Responsible for LEAP programs and providing Personal Training,
Group Exercise instruction and Fitness Orientations and assessments.
• Teach a Variety of Group Exercise classes including:
Spinning, Boot-Camp, Pilates, Strength-Training, Senior Strength, Yoga-Stretch,
Youth-Challenge, Zumba.
• Clerical Duties Including:
Scheduling appointments, memberships, instructing, educating, promoting Y.M.C.A

Leader, Receptionist

WEIGHT WATCHERS NORTH AMERICA INC

August 2006 - March 2008

Public Speaker, Leader and group motivator of Weight Watcher Meetings in the
Cleveland area.
• Promote total wellness and nutritional information in a group setting.
• Receptionist, clerical work, greeting members and product sales.
• Answer & direct on multi-line phone system,
assist front desk guests check-ins.
• Assist and attend to clienteles' memberships, P.O.S. transactions of members & guests,
nutritional products, supplements and apparel.
• Assist in maintaining security and validation of member cards, services and promo specials, state health code and company standards and policies.

Personal Trainer/Group Exercise Instructor

Y.M.C.A.

March 2006 - December 2010

Sole proprietor of small Personal Training and Fitness Consultant Business

January 2003 - May 2006

PAMELA'S PERSONAL TRAINING West-side, OH January 2003-May 2006
Sole proprietor of small Personal Training and Fitness Consultant Business

• Provide custom programs on a personal basis and group setting.
• Promote total fitness education and motivation to all members and clients.
• Conduct seminars and wellenss programs to large companies and recreational facilities.
• Freelance writer of community newspapers.
• In-home Personal Trainer for the Greater Cleveland West-side Suburbs

Personal Trainer & Fitness Assistant

STRONGSVILLE RECREATION COMPLEX

August 1998 - January 2003

• Original Founder and Designer of the Personal Training Program of the Strongsville Recreation Center.
• Personal Trainer for the entire Strongsville Recreation Center.
• Morning Fitness Assistant Responsibilities include opening of the Strength Room
And Cardio Area. Supervisor of all morning fitness employees and activities.
Designer and Editor of all fitness bulletin boards. Organizer and Representative of all fitness related seminars.
Participated in all of Strongsville Recreation Complex citizen, holiday activies.

PAST EMPLOYMENT EXPERIENCE
• Sherwin Williams Fitness Center., 1 year: Downtown-Cleveland, OH
• P.U.M.P.E.D. Workout., 3 years: Greater Cleveland West-side, OH

Drag Racing Back-Up-Girls

Qualifications & Certifications

Sports Science Association

Cuyahoga Community College

The Ohio State University

Clevealnd State University

Olmsted Falls

Skillpages has been acquired by Bark.com!

Bark.com is pioneering the way people find local services. Skillpages is the world’s premier directory of service providers.

Find out more

Pamela Houston provides the following services:


Supported Countries
Choose your country

×