Personal Fitness Trainer
I am certified personal trainer with 7 years experience in health, fitness & nutrition programs. My expertise areas include weight loss & toning, sports rehabilitation & physiotherapy, physical trainer for sports development programs.
My role is to develop an effective training program includes both physical & nutrition guidance to achieve clients' health & fitness goals.
TRANSFORM YOUR LIFE HERE!!! http://www.myfitbuddyz.isagenix.com
Exchange Circle Training & Consultancy
From September 2010
Assistant Fitness Manager
July 2009 - August 2010
California Fitness - Jackie Chan Sport
November 2008 - July 2009
April 2007 - November 2008
Health Talk - 'Move It, Eat It, Burn It'
Conducted 2 hours lunch talk for KWAP staff on 25th February 2014. Topics covered were healthy lifestyle, exercise at work, healthy eating and stress management.
Seminar Kesihatan & Kecergasan
Was given the opportunity to conduct 1 full day seminar for Mahkamah KL on 12th February 2014.
Kursus Gaya Hidup Sihat
Conducted 2 days course for University Malaya staffs. Modules focused on health and fitness management, healthy eating, exercise program and stress management.
Qualifications & Certifications
Sports Science - Health & Fitness
University Technology of MARA
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