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Level 3 REPs registered Personal Trainer with the knowledge to train any body at any level in any environment. Works with both individuals and groups in a fun and motivational way towards goals that are health, confidence or competition driven. Also teaches spin, circuits, bootcamp and box fit classes, can deliver nutritional advice to compliment training and sports specific conditioning programs.
From March 2012
Personal Training, Bootcamps, Sports Conditioning
Freelance Personal Trainer
From August 2011
December 2010 - June 2011
From October 2006
Lead Developer - Interaction Design
Transport for London
October 2002 - October 2006
My new years res...
Everyone is after weight loss and toning up following the festive indulgence, I'm setting my sights on a heftier goal.... signing up for the first Etape in England (72 mile road race, closed roads whoop whoop) and a second sprint triathlon, need to cut my PB...anyone want to join me on my training mission for the next 6 months?
Qualifications & Certifications
Spalding High School
University of Greenwich
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