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Jenkins - Personal Trainer Fitness - Bournemouth, UK

Mark Jenkins

Bournemouth, UK


Why hire anybody, why not hire the best.
Contact Mark on 07454848588
Train to gain


Personal Trainer Fitness


Gym instructor
Boxing one to one instructor
Spinning instructor
Boot camp specialist

Work History

Trainee fitness gym and pt instructor

The training room Southampton

From April 2013

Level 2 and 3 in gym instructor/ personal training
Extras boxing spin circuits
Things to come kettle bell, suspension, boot camp

Personal trainer level 3

The Training Room

From June 2013

Personal trainer in gym based boxing
Personal and group instructor in spin
Personal and group instructor in circuits indoors and outdoors including military experience in outdoor fitness training
Sports nutrition and nutritional advise given to clients
Programme setting to achieve clients smart goals long terms and short term.
Weight training
Cv training
Core training
Flexibility training
Strength training
Weight lose and weight gain
Fitness testing, body fat , waist measurements taken and blood pressure tests
Health and food planning advise given for general health


British Army and Army Cadets

June 1988 - March 1999

Best cadet Dorset while with Devon and Dorset Regt part of c coy.
Leadership training
Aviation specialist
Ground crew supervisor
Communication and operations supervisor
HGV and folk lift licence
ADR licence
Overseas driving licence and experience
Sports diver
Fitness trained
Map reading class 1
First aid
Team medic trained
Crash response and fire fighter trained
Survival expert


First aid at work

CPR and emergency first aid for the work place.

Fitness specialist

Gym based boxing gym instructor and personal fitness instructor
Boot camp and personal fitness trainer

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