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De Arriba Smith - Personal Trainer - Lancing, England, UK

Mark De Arriba Smith

Lancing, England, UK


Personal Trainer


Mark specialises in Sports Specific Training (Sports Conditioning), particularly racquet and pitch sports.

However, Mark's training experience has also successfully helped people in the following other areas:

- Sports Conditioning
- Weight Loss & Toning
- Muscle Building (Hypertrophy)
- Strengthening
- Core Conditioning
- Cardiovascular fitness
- Improving Flexibility<BR>

Mark can offer his expertise a number of ways, depending on your requirements and preferences:

- One-to-One Training
- Group Training
- Virtual Training
- DIY Training Programmes

Work History

Personal Trainer

Mark Personal Training

From February 2012

My own business

Sports & wellbeing co-ordinator

Gran Melia; Palacio de Isora Hotel

March 2011 - September 2011

I ran a mixture of sports and wellbeing activities for both English and Spanish guests at one of the world's top 100 hotels. The activities I ran included a mixture of both sports and wellbeing activities including: circuit training, spinning, archery, football, tennis coaching, table tennis coaching, paddle tennis to name a few. A large part of my time was spent Personal Training guests on a one to one basis in the hotel gym.

For 8 weeks I also created and ran a sports programme for children aged 8-12 which will now be introduced into all Sensatori hotels across the world due to its success.

Fitness Instructor

David Lloyd

Fitness Instructor

DC Leisure

Qualifications & Certifications

CYQ Level 3 Advanced Personal Training Diploma


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