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Juliana Joseph BSYA, HMD, GCM.
Holistic Development, qualified practitioner:-
Stress release management, Healing massage, Hatha yoga, meditation.
Attention focus and concentration is all that is needed to benefit from yoga fitness.
My name is Juliana and I qualified as a Hatha yoga teacher in 1999 – 2000 at which time I gained diplomas in Healing massage and meditation with the British school of yoga. Combined with my experience in teaching keep fit, contemporary dance, community women’s officer and formal and informal counsellor I am equipped in structuring successful programmes for clients and groups which run in blocks of nine week sessions.
Once qualified I worked with –Focus- Peckham pulse under the title of “stress management for women on low income and stress busters” also renting space in the pulse for classes. The sessions was structured on the basic principal of recognising stress as it builds up by guided journeys how women can avoid aspects and manage their lives. Delivering Hatha yoga fitness, relaxation techniques and correct breathing (breathe control) and recently mindfulness exercises.
During the same year 2000-2001:
I structured workshops on Nutrition, Aromatherapy, relaxation techniques, and meditation.
Phoenix Health Organisation: Catering to members and the wider community, delivering sessions in Aromoaraphy and stress release.
Peckham Library: As part of the programme for International women’s day, structured and delivered sessions entitled “Stress and beauty for teenagers”
During 2001-2003 initiated sessions for Southwark black women’s group. sessions entitled “Physical and mental stress release for over 60’s". Schedule for once a week for nine weeks the attendance and popularity and obvious benefits meant it continued in delivery for another two years.
2001-2003 worked with Frien Girls School and Notre dame School, delivering programmes for teachers and student individually.
womens project coordinator/officer
London Borough of Southwark
To imitate and develop projects servicing for local women, creche, care groups,toy library, fitness training, counselling, funding, negotiating, chairing meetings, managing staff, produce news letter monthly, To ensure the continuation of all projects by continuous funding applications. To liaise with funding bodies. Author of local publication of visual arts and poetry.
Qualifications & Certifications
At Hillcroft I completed certificate in higher learning
Royal Borough of Kingston upon Thames
Peckham Girls School
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