I have 30+ years of experience in the healthcare industry and have focused on prevention and wellness for the last 15 years. I am certified as a health and wellness coach and am trained in the science of behavior change. Behavioral scientists have shown that 1:1 coaching is among the most effective approaches to helping people make and sustain improvements in their lives. My objective is to work in a professional position as a health and wellness coach to enable clients to reach their desired goals and fulfill their unique personal vision of well-being.
- Full time
- Part time
- One time
Health and Wellness Coach
April 2010 - February 2012
Conducted telephonic interactions/coaching with clients structured around behavior change theory and assisted individuals in making healthy lifestyle changes in all areas of well-being, including weight management, nutrition, physical activity, stress management and smoking cessation.
Employee Wellness Coordinator
Hill Country Memorial Hospital
May 2001 - October 2009
Designed/implemented wellness program for local health system employees that included doing fitness screenings, providing lifestyle habit counseling, conducting monthly exercise and nutrition challenges and evaluating overall annual outcomes.
Qualifications & Certifications
Diploma in Professional Nursing
St. Francis Hospital School of Nursing