D - Yoga Teacher - Road Town, Tortola, British Virgin Islands

Dr. A Ganesan D

Road Town, Tortola, British Virgin Islands


Yoga Teacher


Teacher's Trainer & Regular Yoga Coach

What is Yoga?
Yoga is one of the six systems of Indian philosophy.

The word "yoga" originates from the sanskrit root yuj which means Union. On the spiritual plane, it means union of the Individual Self with the Universal Self. Yoga is the union of the body, mind, emotions and intellect.

Sage Patanjali penned down this subject in his treatise known as Yoga Sutras of Patanjali.
What are the different stages/aspects of Patanjali's Yoga ?
Sage Patanjali's exposition consists of just 196 terse yoga sutras which cover all aspects of life. The eight aspects (astanga) of yoga are :
• Yama and Niyama : depicts of moral and social conduct
• Asanas : adjust the body in various postures
• Pranayama : regulation of breath
• Pratyahara : internalization of the senses of perception
• Dharana : concentration
• Dhyana : meditation
• Samadhi : the ultimate state of self realization.
What is the relevance of yoga in today's world?
The practice of yoga helps anyone to gain good health, mental peace, emotional equanimity and intellectual clarity. With a healthy body, clear mind and pure emotions, the practitioner can learn to excel in his chosen career

Work History

Spa Director

Lotus Ltd

Full Service Holistic Spa's in Beautiful British Virgin Island & US Virgin Island, Offerings::


> Facials > Threading & Waxing > > Nails > Body Art


> Scrubs & Wrap > Types of Massages > Shirodhara > Hot Stone
> Reflexology

Alternative Healing

> Yoga > Shiatsu > Acupuncture > Reiki > Meditation


Better Health for Better Life

Holistic Spa's & Alternative Therapies
<<<<<<<<<< >>>>>>>>>>>>>
Spreading Ancient Indian Wisdom Worldwide

Qualifications & Certifications

Master - M.Sc. Yoga Therapy

Manipal University

Bachelor of Naturopathy & Yogic Sciences


International Spa Certifications


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