Please see my webpage, www.lenelbutler.co.za .
From December 2012
I started practicing NLP and Hypnotherapy after I received my Practitioner's licence and diploma's for Hypnotherapy and Time base techniques.
This is really cool.
People who are under big amount's of pressure will benefit from this a lot. corporate stress, university stress, sports stress. Stress is never a good thing. As humans and in this busy world,It has become hard to relax the mind completely.To "shut down and go into deep relaxation is a great experience and will give you a stress free view of your problems so that you can make clear decisions.
Loosing weight I believe is not a quick process. I think that It is possible to loose weight quickly but, this won't be satisfying in the long run. Once you get to your goal you would return to your normal eating diet and you would probably pick your weight up again, if not.. more.
My Idea is to change the perception of what we NEED to eat. I can plant small seed in your thought process so that when you see the chocolate you will think twice about having it. Your choices about what to eat will change, instead of falling prey to the yummy adverts, you will be completely satisfied with eating healthy food's, and then also feel great about loosing the weight.
This method will result in you loosing weight over a longer period of time, It will also help the weight to stay off. I do believe that you should still have chocolate in your diet.Just make sure its a treat and not a snack.
I started with this first, as in NLP and Hypnotherapy I got tough this first.I used this technique myself, In 2008 I was in a life changing motorbike accident.It left me paralyzed from the chest down.
I remember waking up in ICU and on 100% life support. The sound of your life constantly hissing in your ear is quite horrific.The GOOD Doctors and Nurses decided to do a Tracheotomy to help me breath.At times the pipe would 'pop out and no matter how hard I gasped! nothing would get air into my lung's. The Life support machine would go crazy and not to long after a nurse would help me but putting the pipe back in. Then I could relax again.
In 2010 my Stepfather got really bad news, He was diagnosed with stage 4 lung cancer due to asbestos.At night he would use the ventilator to help him breath. From my Bed I could hear this machine "Hissing" again, It took me right back to my ICU Bed. I could feel and experience everything just from the sound of that machine. It made me cringe to the bone!
Since I'v used this NLP technique on myself I have completely gotten rid of this phobia, COMPLETELY! It dose work on different level's, for some people it might only help them enough to cope with their fears, making life easier when you are faced with their fear's. Others find that they have been holding themselves back by having these fear's.Now they take life on with No FEAR!
Qualifications & Certifications
Neuro-Linguistic programing practitioner's licence.
Time Base Techniques Diploma.