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Ringland - Personal Trainer - London, UK

Lauren Ringland

London, UK


Personal Trainer


Fitness All-rounder with experience in Level 2 Gym Instructing and 1 on 1 Level 3 Advanced Personal Training,

-Premier International Level 3 Advanced Diploma
-NASM Level 3 Certification

Specialities include:- Resistance training- Weight management
- Core Stability (Including TRX Suspension Training)
- Les Mills Bodypump, RPM and Bodycombat qualified.

Work History

Queenstown Gym

From April 2010

Personal Fitness Trainer

David Lloyd Epsom(Horton)

May 2007 - October 2008

Personal Trainer

Fitness First

December 2006 - May 2007

Qualifications & Certifications

Rosebery School

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