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van Lieshout - Counsellor - Southampton, UK

Kirsty van Lieshout

Southampton, UK




I know that life is not always easy and sometimes it is hard to get past whatever obstacle is in your way. At VanLieshout Counselling I offer you space to explore what is set on your path, encourage you to find your own answers and a deeper understanding of yourself.

From me, your counsellor, you can expect care, honesty and respect - without judgement - regardless the issue you might be struggling with. If you are suffering from low mood, depression, anxiety, stress... If you have had a bereavement... If you have been diagnosed with a chronic illness... If you want to sort out family or relationship issues... Even if you don't know exactly what is bothering you... and you would like to talk to someone - please contact me.

Work History

Counsellor, Creative Therapist & Life Coach

VanLieshout Counselling

From January 2014

The counselling approach I use is a combination of different talking therapies; my main approach is Gestalt Counselling - a holistic approach integrating mind, body, soul and environment. You, as a whole person, connected within your world. I might invite you to participate in Creative Therapy - don't worry if you can't draw or don't feel creative! It could be as simple as looking at the language you use. I might make use of Acceptance and Commitment Therapy - working towards accepting what is going on for you and setting achievable goals. I also might use Cognitive Behavioural Therapy techniques - change your thinking can change your behaviour and vice versa. And it will always be based in a Person Centred approach; you decide what you want to talk about, what you would like to work on.


Life Changes

From January 2013

One-to-one Gestalt Counselling; self-referred clients with bereavement, anxiety, depression, stress, domestic violence, honour violence, relationship issues, burn-out etc.

Trainee Counsellor

Southern Health Trust (NHS)

From May 2013

One-to-one short term Gestalt Counselling; self- and GP referred clients with mental health and every day life issues.

Qualifications & Certifications

DipHE Gestalt Counselling

Eastleigh College

The Netherlands

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