Wholefoods Nutritional Counseling
Considering the fact the each person has unique nutritional requirements and the possibilities are endless the most effective method to clarify your dietary requirements is to work with a professional nutritional counselor. A few sessions can lead to safe-and-sane dietary practices that last a lifetime.
Personalized nutritional plans provided:
Chronic Digestive Disorders
Unstable Blood Sugar
High Blood Pressure
Joint and/or Tissue Inflammation
Ayurveda Practitioner, Traditional Naturopath, Wholefoods Nutritionist, Master Herbalist
Natural Healing Consultants of Ojai
Khabir maintains a busy private health-care and consulting practice in Ojai and Santa Barbara California. For over 14 years, he has successfully helped hundreds of clients and thousands of people to naturally overcome a wide range of health conditions and improve their overall health. He travels throughout southern California providing private consultations, selling herbal teas and spices, conducting workshops and lecturing on a wide range of health subjects.
What is the best diet in the world? - Khabir Southwick, Ojai CA.
What is the best diet in the world? It depends . . . . Ayurveda teaches that there are different body-types with different digestive systems, and that our diet needs to be based on what will support good digestion; not what necessarily has worked for someone else. Most authors of "new" diets are just advocating what worked for them personally. Ayurvedic diets on the other hand have existed for thousands of years, and are well accepted by individuals since the recommend foods are generally the foods they prefer and the not recommended foods are generally the foods they don't like anyway! In all cases, digestion will improve by following your appropriate diet, thus nutritional absorption will improve and thus overall health will improve. with a diet that answers the call of your own body, like magic many typical health conditions of each body-type fade away. This is because the correct diet corrects the deep imbalance which was the cause of all the various health conditions!
Khabir teaches a Wholefood Nutrition class at Ventura College, regularly speaks at Whole Foods Market in Santa Barbara and Oxnard, provides regular health classes at Rainbow Bridge Health Food Store in Ojai and provides monthly health lectures at the Holistic Health Center of Santa Barbara. Khabir annually offers four detoxification workshops each year: Colon Cleansing, Liver/Gallbladder Detoxification, Kidney/Bladder Cleanse and Heavy Metal Detoxification.