Kaman is a Fitness and Holistic Wellness Coach.
Kaman’s background is in one-to-one personal training. Her fitness philosophy centers on a dynamic combination of flexibility, strength training, pre and postnatal training, core work and corrective exercise, coupled with a cardio regime that keeps her clients challenged and engaged by incorporating a diverse range of activities from plyometrics to boxing.
Kaman trained as a Health Coach at the Institute for Integrative Nutrition in New York City, one of the largest nutrition schools in the world. Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and the importance of preventive care, which she has integrated into her personal training practice to offer clients a complete, holistic solution to diet and lifestyle challenges that produces real and lasting results.
Personal Fitness Trainer
NASM (Personal Trainer and Corrective Exercise Specialist)
Institute of Integrative Nutrition, Holistic Health Coach
TRX Suspension Training
AFFA Group Fitness
Pre and Post Natal Specialist( in fitness training)
January 2012 - March 2012
January 2011 - January 2011
The Sports Club/LA - NY
December 2010 - September 2011
One-to-one personal training incorporating different sports/disciplines to get optimal results. (e.g boxing, TRX, plyometrics, Bootcamp, Tabata Method, Yoga, Pilates, etc.) Clients are trained using alternating techniques, so no two sessions are the same.
Chinatown Sports Club
July 2009 - April 2011
Chinatown Sports Club
July 2009 - May 2011
Management of a medium sized in-house gym.
Responsibilities include: staffing/hiring, maintenance of club appearance, fitness class scheduling, profitability of club, exercise program design, assessments, advice regards any relevant fitness and health/well being aspects of the members, accounts.
Personal Trainer/Holistic Health Coach
Kaman Ryan, Holistic Health and Fitness Coach
David Lloyd Riverview
Research and Fitness and Nutrition Articles Relating to the Pre and Postnatal Woman
Can currently be found on www.fitnessbump.com and islaorganic.com and kamanryan.com
Qualifications & Certifications
SUNY Purchase College
Institute of Integrative Nutrition
Parsons School of Design