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Personal Trainer & Nutrition Advisor Level 3


FREE CONFIDENTIAL CONSULTATION - Blood Pressure * Lung Health * Body Composition Analysis and Static Measurements * (Register of Exercise Professionals)

SPECIALIST AREAS:- Personal Programmes / Functional Fitness / Weight Management / Core Conditioning / Free Weights & Resistance Training / Stress Management / Clinical Recovery & Injury Rehab' / Training the over 50s

SPORTS SPECIFIC:- Boxercise & Kick Boxing / Golf / Horse Riding / Skiing / Squash / Tennis / Fitness Walking & Running / Football / Hockey / Group Circuits /

Work History

Personal Trainer & Nutrition Advisor / Sports Teaching & Coaching

JWFIT (London)

From October 2008

* Client evaluations, goal setting and periodization.
* Scheduled PT sessions and Group Training. Monitoring client programme activity to assess technical form and encourage good habits.
* Positive nutrition working in tandem with the client's preferred / necessary exercise type and reviewing diary entries with suggestions. Further evaluation based on actions and results.
* Encouragement / reward before suggesting variety and agreeing a new stimulus.

Personal Trainer & Nutrition Advisor

October 2008 - October 2008

Hitech (London)

Business Development Manager - Hitech (London)

January 1998 - December 2007

***Computer Hardware Ergonomics & Maintenance***
- Sales and Operations Management nationwide including Northern Ireland.
- Communicate marketing plans and strategies to staff / sub-contractors / clients.
- Review industry developments, on-site good practice and market acceptance.
- New Business Achievements inc. Barclays, Lloyds, NatWest and Woolwich banks, BBC Southern Counties Radio, British Telecom, British Gas, BOC, Gillette, Bircham Dyson Bell (Solicitors & Parliamentary Agents), Argos, Haart Estate Agents, Charly Records, DMB&B (Advertising), Lowe Howard Spink Bell (Advertising), Observer Newspaper, Orbis Publishing, Amnesty International, Pitmans, Bechtel, Brown & Root Pipelines, Elf, Norsk Hydro, Shell, Statoil, Philips, Sony UK and University of Surrey.

Sport/Leisure/Work Travel:
UK (nationwide), Irish Republic, Andorra, Belgium, Bulgaria, Denmark, France, Germany, Greece, Italy, Netherlands, Spain, Canada, USA, Egypt (most recent), Hong Kong, Bermuda, Guyana and Trinidad.

Qualifications & Certifications

Personal Training & Nutrition Advisor / Reg. of Exercise Professionals (Level 3)


Level 3

Premier Training International

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