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Toney - Personal Fitness Trainer - UK

Judae Toney

UK

Summary

I’m a highly competent, enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a success full track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. Possessing the necessary communication skills required gaining the trust of clients and thereby retaining their business.

During the previous 12 months I’ve successfully signed up over 60 new members to professional training programs. Responsible for providing advice on nutrition as well as encouraging clients, giving them feedback and keeping track of their development.
I have the ability to successfully motivate and encourage individuals and have an in depth knowledge of the gym and specialist training equipment.

Services

Personal Fitness Trainer

Summary:

Able to lead, instruct, and motivate individuals or groups in exercise activities with people of all ages and skill levels.

Weight Management
Weight Lifting
Body Toning & Conditioning
Muscle Building
Sports Specific Training
Flexibility
Posture

Work History

PERSONAL TRAINER

Fitness First Gym

January 2012 - June 2012

Working closely with clients to develop personalized health and fitness plans for them. Responsible for providing advice on nutrition as well as encouraging clients, giving them feedback and keeping track of their development.

Duties:
Providing one to one guidance to clients to help them achieve their fitness goals. Selecting the correct set of exercises for a client to achieve maximum results. Devising fitness programs for weight loss, muscular gain and rehabilitation etc. Conducting fitness and exercise classes and demonstrating equipment.
Responsible for initial contact with new members and promoting membership sales Measuring and assessing blood pressure, heart recovery rate, body fat ratio. Welcoming new gym members and giving general inductions to them.
Designing and advising on dietary programmes.
Responsible for marketing the gym at charity events, press releases etc. Providing personal training sessions to private clients at their home or work. Maintaining gym equipment and ensuring it is safe to use.
Tracking a client's progress and accurately updating their record.
Explaining to clients the results they can expect from particular exercise regimes.

Personal Trainer

Self-employment

Working independently using parks and gyms. Whatever suits the client. Mainly local to the London Fields Park (East London) area but all areas of London are covered.

Qualifications & Certifications

ICT GNVQ

Redbridge college

Bow Boys Secondary School

Edmunds Hill Adult Centre

Edmunds Hill Adult Centre

Personal Training

Westminster College

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