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Women Who Build

Century City, Cape Town, 7441, South Africa

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‘21 Certificate of Excellence, 2021

About

Women Who Build is more than a business, it is my life project. Having studied Psychology at the University of East London in the UK, and later Neuro-linguistic programming and Positive Psychiatry, I have developed coaching frameworks, and mentoring programs to empower individuals with tools and techniques to live happier more fulfilled lives.

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10 hires on Bark

Reviews (7)

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5/5

7 customer reviews

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18 May 2021

Jill does the most phenomenal work in assisting my young teenage daughter, and I separately as a parent, in adjusting to, and navigating our way around the "new" social realm and demands of starting high school. Jill teaches my daughter to logically process both negative and positive factors in her environment. I can see this leading my daughter to being an independent teenage thinker in today's world which is consumed by a multitude of averse agendas. Jill teaches me how to healthily support my daughter on her journey while maintaining the much needed safety structure in today's world - drop the "old school" parenting, embrace today's challenges while deriving the desired outcome i.e. sculpting a well-rounded individual while maintaining maximum safety as is possible. While always having a calm home, calmness and serenity has moved up a good few notches in our household. Jill is naturally gifted to tap into the very core of one's being - her ability to sincerely live your moment during a consultation and then unpack the associated factors in a structured manner simply just comes naturally. Sincerest gratitude to you Jill for your contribution to me as an individual, and to my household. Keep up the really fabulous and very meaningful and powerful work that you're doing. More...

verified
5 May 2021

Life Coaching

Jill da Silva, is a woman who inspires people all around. No matter your situation, she is always fair in what she offer.

Although I only know her for about 3 months, Jill took a special spot in my heart in such a short period of time.

I honor her commitment and dedication towards me and my journey.

Jill thank you for picking me up and giving me the tools to a better lifestyle, better choices and for always compromising.

You are so dear to me and I wouldn’t exchange this experience for anything else!

Much love and regards
Tonia
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Women Who Build
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Reply from Women Who Build

Dear Tonia, Thank you so much for your kind words and your feedback. It is such a privilege to walk alongside you on your journey. You keep me activated and remind me constantly how truly blessed I am to be in a position to meet people like you. Thank you so much for choosing me. Jill

5 January 2021

Jill is helping me to make clear and articulate the origins of deeply embedded patterns of negative and self-defeating behavior in my case smoking, she is working with me to develop strategies for loosening smoking’s grip. She is patient and compassionate while being proactive and constructively challenging when she needs to be. I found this combination of empathy and robust testing of my negative perceptions immeasurably helpful. More...

5 January 2021

I felt comfortable the moment I entered the room. It is a very inviting and calm setting which really helped me open up way more than I intended to. I loved my session and would definitely go back. More...

verified
31 December 2020

Counselling

Today was a first for me.
I'm lucky to have had my first experience at Therapy been a Very pleasant one.
And I walked away with More knowledge about my self Equipped with a with a Formula to put into Practice.

29 December 2020

Amazing, the perceptive my 17 year old received was an absolute blessing - Navigating the university systems application, motivations, keeping the older child who is 20 grounded and focused on alternative learning methodologies and outcomes. Dealing with the Divorce,Covid-19 and everything that goes with that … I'm ever grateful for the impact she has made in both their lives. More...

verified
25 December 2020

Counselling

The service was fantastic, thank you so much

Q&As

My clients are my trainers and it keeps me activated, always learning new paradigms and helping people in the process. Human beings are so unique it fascinates me.

I've always wanted to design my own structure, I don't believe that one size fits all and running my own business allows me to look at every client through a lens that is fitting for them. Nothing is set in stone and I can create a framework that is ideal and fitting to the individual. Being able to work around my family schedule has been a motivating factor of course, the benefits of this is immense.

“Women Who Build” is more than a business, it is my life project. My passion for people runs deep in my veins, I am committed and invested in showing people ways to live a life that is fulfilled and happy bringing into balance mind and body.
My areas of expertise are diverse, I enjoy all aspects of well being and have thus trained in career coaching, transformational life coaching, relationship coaching. REBT, Neuro-linguistic therapy and positive psychiatry to name a few. This instils confidence in my execution as there are many aspects in life that requires stability to live a life of wellbeing.

Yes, my training and workshops; private 1:1 sessions are conducted via Microsoft Teams or Zoom . The strictest security measures are in place where as a host I am the only person allowed to admit attendees, this protects my clients personal information and our sessions are safeguarded - Ms Teams and Zoom dial in details are only shared once the session is confirmed and scheduled.

Covid-19 screening is essential.
Everyone is screened by the building concierge and this is repeated in my rooms.
My rooms have been set up in a social distance set up of the required 1.5m distance.
No entry to the building without masks
Hand sanitising in rooms and at every point of entry.
Remote / Online option is available.

Services

By setting goals we instinctively propel ourselves into actions which can lead to personal success. By using proven methods, a coach is able to help identify and set achievable goals for the short and long term.

Change negative habits, anger management and self awareness.
Training and techniques to respond rather than react.
Bringing into balance all aspects of life, family, health, career and contribution.

While wellbeing can be hard to define, you know when you don’t have it! Wellbeing isn’t just the absence of sickness or stress, it’s your overall physical, emotional, social, and spiritual health. It’s when you feel comfortable, secure, and content, connected with other people, in touch with your own values and beliefs, and as though your life has meaning. For many people, this can sound appealing but unachievable. However, learning to effectively manage stress can be one very important step towards boosting your wellbeing, and the wellbeing of those around you.


Qualification through the University of Sydney.

Behind human behaviours are strategies that control our actions. NLP strategies are
the sequence of mental representations or steps we use to generate our outcomes and
experiences. This is a sequence of internal visualization, sounds, sensations, internal
dialogue, tastes and smells. They are the way we remember, learn, decide, solve problems
and motivate ourselves. I use this method to solve behaviours such as; procrastinating,
improving decision making skills, giving up smoking or aiding in weight loss.

Certified through the American Board of NLP

REBT is a form of psychotherapy that helps identify self-defeating or self-sabotaging
thoughts and feelings. This strategy is used to challenge the rationality of these feelings,
and replace them with healthier, more productive beliefs.

Relationship coaching focuses on the different synergies in a combined effort to produce a loving and fulfilling relationship. Relationship coaching can be effective for an individual considering what he/she wants from a relationship and the kinds of rules that are important to avoid past mistakes.