Johannesburg
Veto Coaching takes each individual as they are and listen to what they want to achieve. We then create a program specifically for the individual and help them along their journey to smash their goals!
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How do you help your clients achieve their fitness goals?
I assess each individual's specific needs, body type, lifestyle and goals and build a personalized program just for them so that the work that we put in during training sessions as well as between training sessions, is as effective as possible.
What’s the secret to getting the body of your dreams?
HARD work and dedication. You CAN have the body that you want, but you must be prepared to give it your all. Every session that you give it your all, brings you a step closer to your dream body. Slacking is just not worth it.
What do you love most about your job?
My job is my absolute passion! I love fitness and being healthy! My biggest pleasure is seeing how my clients reach their goals after knowing how hard they have worked. Clients that are proud of themselves and proud of their bodies, is what really makes me happy.
What inspired you to start your own business?
I worked in the corporate world and soon realized that it was not for me. I was always a fitness fanatic and psychology never seizes to amaze me, so I couldn't think of something more fulfilling than becoming a personal trainer and life coach.
Why should our clients choose you?
My clients come first and your goals are just as important to me than they are to you. I want the best for you and more importantly, I want you to ENJOY your fitness journey. Fitness gives me fulfillment and joy, and I honestly want you to experience it too. Work hard but have fun while doing it!
Can you provide your services online or remotely? If so, please add details.
I can provide full personal training online. We can either have online training sessions where I talk you through (and demonstrate of course, "wink") a physical fitness session. Or I will work out a complete training program for you which you can do on your own time. We will then have weekly catch up sessions to make sure you are still on track.
What changes have you made to keep your customers safe from Covid-19?
I sanitize before meeting with a client. I also sanitize the equipment used by customers after each session. I always wear a mask during the entire training session.
Personal trainer and Life coach
We offer a large variety of services, including but not limited to:
- Weight loss
- Mass gain
- Overall fitness
- HIIT
- Get fit for your wedding day
- Post-covid recovery program
- Pre- and post-pregnancy program
Life Coaching
We normalise getting life’s challenges off your chest and getting the necessary healing. There is no such thing as being weak because you are searching for healing. We are all human! We will always there for you.
- Life coaching
- Relationship coaching
- Career Coaching
- Corporate coaching
- Heathy lifestyle coaching