Kim at Core Nutrition
Rochester Place, 173 Rivonia Road, Morningside, Sandton
(5)
Rochester Place, 173 Rivonia Road, Morningside, Sandton
(5)
Registered dietitian dedicated to help people find what works for them and to optimize health through research-based care. Areas of expertise: weight management, oncology, pediatrics, geriatrics, maternal health, gut health, eating difficulties, supplementary feeding and chronic conditions such as renal failure, hypertension, cholesterol and cardiac failure.
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5 customer reviews
Lesego Mathabe
Nutritionists & Dietitians
Kim is very friendly and attentive! Lovely service
Reply from Kim at Core Nutrition
Thank you Lesego! ☆
Annelien Felstead
Nutritionists & Dietitians
Good communication and prompt response.
Reply from Kim at Core Nutrition
Thank you Annelien! I appreciate your kind words.
Lauren
Kim helped me reach my goals without making things too complicated. She included my favorite foods in the plan and taught me how te keep the balance. I now understand what my body needs and why. I am more energetic, I manage my weight and my cholesterol is under control. I would highly recommend using her as a dietitian. More...
Reply from Kim at Core Nutrition
Thank you Lauren!
Sarah
I have found Kim to be extremely knowledgeable about nutrition and anything to do with living a healthy lifestyle. I consult Kim on all aspects of nutrition whether it involves me or my kids. I trust her advice.
Reply from Kim at Core Nutrition
Thank you for your kind words Sarah!
Quintin
She's the best! Really invests her time to help her patients.
Reply from Kim at Core Nutrition
Thank you Quintin!
How important is a healthy diet to someone’s health and wellbeing?
I am a strong believer that nutrition is one of the most effective tools for disease prevention. Wellbeing is all about finding balance- this includes having a healthy relationship with food and to find what really works for you (WITHOUT punishing yourself!). I firmly believe that all foods can be part of a healthy, balanced diet. Helping people ditch the rollercoaster of fad dieting and unnecessary food restrictions is what I strive for.
What do you love most about your job?
My goals are met when positive mental and physical transformation regarding nutrition occurs in my clients.
Why should our clients choose you?
One diet doesn't work for everyone as we are all different. I love helping people find what REALLY works for them.
The things I take into consideration before constructing your personalized plan are: your health status, specific nutritional needs, food preference, routine, fitness level, body composition and necessary blood values.
Can you provide your services online or remotely? If so, please add details.
I am offering one-on-one consultations at the practice from Monday to Saturday. Online consultations are also available. Home visits can be organized for clients upon request.
Consultations
One-on-one consultations,
Online Consultations,
Home visits
Body Composition Assessment
Body Mass Index (kg/m²)
Body fat analysis
Muscle analysis
Basal Metabolic Rate (kcal)
Total Body Water (kg) and Mineral level (kg
Discovery Vitality Assessment
One-on-one consultation (usually 30 - 40 minutes)
Receive 1000 Discovery Vitality Points
Menu Planning
Individual Diet plans
Couple & family Diet plans
Menu Analysis and Menu Plans for establishments (I.E.: Schools, Cafeterias, NGOs, etc.)
Presentations
Group education sessions
Corporate presentations
