Freedom@Last Coaching

About

Imagine a life where you wake up every day liberated from the sense of disillusionment that comes from feeling like you’re living at a distance from your current reality and living the life you are yearning to live.

I am passionate about helping high powered women come back into relationship with lost aspects of their feminine or masculine power and to integrate all these aspects of themselves. Through this process, they are liberated from a narrow corridor of expression that leaves them unfulfilled and not fully empowered, to being able to show up in their world with more confidence, higher self-esteem, increased self-love and the motivation to bring this fullness - a new awareness – a new alive!

ABOUT ME

Certain “healing crises” in my own life have carried me into relationship with distinctly different, but equally powerful transformation processes. These inform my coaching methodology today. Through a combination of the feminine healing powers of compassionate listening, empathic ways of learning to receive support and making space for nurturing myself, my transformational process came into full power. Action oriented tools, strategies and techniques to manifest my deepest goals into a landed reality, were integrated into this path of growth.

We all hold within us, masculine and feminine energies, strengths and weaknesses, unconsciously often over-developed, in one method of expressing ourselves. In my healing practice and through my own process, I have learnt that we often ‘lock-down’ aspects of ourselves in response to trauma or shame attached to either masculine or feminine qualities. When this isn’t in our conscious awareness, we are often over-relying on one set of attributes of self, while hiding another, our full potential isn’t being realized and we never quite feel our full-selves.

There was a time in my life where I over relied on my masculine abilities to build, create, overcome, fix, work, achieve. When I integrated my feminine strengths, those of empathy, nurturing, emotional insight, permission for self-care and self-love and the love of serving others with nurturing – I came into my fuller potential.

Today, I help my clients do the same.

THE INTEGRATION TO LIBERATION PROCESS

Through my 6-week coaching programme called “The Warrior of Light Masterplan” I combine both the pragmatism and structure of a transformative process with compassionate support and an understanding ear of reflection. I journey with you through the un-explored and fascinating pathways of your mind, heart and soul and illuminate any locked down parts of you into loving light.

The method employs which will unlock your zest for life and bring you back into the world feeling sturdy, complete, inspired and with clarity about what your particular gifts are.

Formally trained in a number of coaching techniques, namely: International accreditation with the Institute Patterns of Excellence in the USA and am a Licensed Practitioner of Neuro-Linguistic Programming, Life Coaching qualification through The South African Life Coach Training Academy, as well as The Smiling Soul Coaching Academy. Am also a student of Transpersonal Numerology.

 
MY CONSULTING PROCESS: Is all about celebrating success together!

• We will start off with a no-charge 45-minute synergy session to determine whether we are a good fit.

Benefits for the free Synergy session:

• Create a crystal clear vision of where you are at present and what you are currently struggling with.
• Begin to explore hidden challenges/obstacles that sabotage your efforts to live a peaceful, happy life, filled with balance.
• Leave the session renewed and excited about the prospect of being able to achieve these goals and dreams supported by a caring and understanding coach – ignite your mind and soul!

Once you have decided to sign up with me, the first chargeable 60-minute session, which I call the “intake” session, will be about you familiarizing me with your story.

Over the following sessions we work on identifying your goals and developing an action plan for them, as well as carry out various weekly assignments for self-growth, discovery and mastery.

The entire program spans over 6 sessions.

This program will help you acquire the mental and emotional mastery you need to release, process and transform your limiting beliefs and discover your truth.

Please contact me, so we can start this incredible journey together.

Karen Bowman

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