ThriveWithAbimbola provides a safe space for healing, transformation and discovery. I believe everyone deserves to live a balanced, fulfilled and joyful life regardless of the challenges life throw at us.
Whether you are seeking clarity, seeking personal growth, or you want to develop healthier coping strategies, or improve the quality of your life, or manage difficult emotions, or gain insight into yourself, I will help you take proactive steps towards mental and emotional wellness.
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What do you love most about your job?
What I love most about my job is the opportunity to connect deeply with my clients from different cultural backgrounds. It fills me with joy to see them grow and improve themselves. I love that I can plant seeds and watch the seeds grow in my clients. This brings me optimal fulfilment.
What inspired you to start your own business?
What inspired me stems from my personal experiences and the transformative power of therapy, which has helped me. Throughout my career, I have seen a significant gap in mental health services, especially for those who feel stigmatized and underserved. I have seen people struggle with life's challenges. I want to make a positive impact and create a warm, empathetic, and safe space for my clients.
Additionally, I have volunteered in children's homes and Nursing homes, and I have observed how vital accessible and compassionate mental health support is.
My goal is to empower people to prioritize their mental well-being and lead healthier, more fulfilling lives, so that together, we can thrive.
Why should our clients choose you?
I am a warm, compassionate, and empathetic listener. My experience and expertise enable me to create a safe space where clients can express their thoughts and feelings freely without judgment; where they can be heard, understood, and empowered to explore challenges.
I have personalized strategies and commitment to help clients build resilience, develop coping skills, and together we work towards their mental health goals.
Clients can trust me to provide genuine care on their journey to better mental wellness.
Let's work together to achieve your goals. Let us thrive.
Can you provide your services online or remotely? If so, please add details.
I provide services online and remotely; I also offer house calls within Johannesburg. I live in Midrand, Johannesburg.
What changes have you made to keep your customers safe from Covid-19?
A range of proactive measures and hygiene practices has been implemented.
There is a frequent disinfection of high-touch surfaces and introduction of contactless payment options to minimize physical contact.
Cognitive Behavioural Therapy
PTSD, Anxiety, Depression, Anger, Eating Disorders, Grief/Loss, Burnout, Trauma, Marriage/Relationship Counselling, Addiction, Dementia, Alzheimer, Loneliness, Personality Disorders, Phobia, Pain Management, Bipolar, Child and Adolescent Counseling.
TOOLS: Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Compassion Focused Therapy.
