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Find a Therapist in Oswego

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Trinity Wellness Counseling Inc profile image
T

Trinity Wellness Counseling Inc

Kendall

At Trinity Wellness Counseling & Yoga we offer compassionate counseling services to help clients reduce stress, cope with anxiety and depression, improve communication in relationships, and improve clients' overall wellness. We offer holistic, effective treatment for a variety of life struggles and mental health issues.

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Hear from
a professional

What do you love most about your job?

I love helping clients reach their goals and improve their quality of life. There is nothing more rewarding to me than witnessing people heal, find contentment, and improve their relationships.

What inspired you to start your own business?

I was originally inspired to become a therapist after watching my mother make significant, positive changes to her life as a result of attending counseling. In 2007 I quit my career as a middle manager in the automotive industry to complete my Masters Degree in Clinical psychology; I decided that I wanted to devote my efforts into making a difference in people's lives rather than making money for big corporations... I told myself that if I could make a positive impact on just one client's life, it would be worth the sacrifices I made.

Why should our clients choose you?

My methods of helping clients achieve happiness and contentment go beyond typical talk therapy. In addition to being non-judgmental and empathic, I provide clients with multiple ways in which they can improve their mental and general health. I strongly believe that in order to have a happy life, one needs to focus on overall health and wellbeing including getting proper sleep, nutrition, exercise, as well as learning to manage thoughts and emotions in way that brings one more peace and ease. My approach to helping clients get better is holistic in nature: I provide interventions that address clients' overall health.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.

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