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Lori B Capri, LPC, Holistic Counseling profile image

Lori B Capri, LPC, Holistic Counseling


‘20 Certificate of Excellence

Congratulations on taking your first step toward feeling better about yourself and your life! I have been Licensed as a Professional Counselor in CT since 1999 and have had the privilege of getting to know many people over the years through various volunteer and employment positions. I provide individual and family counseling for people struggling with many different issues including depression, anxiety, perinatal mood and anxiety disorders, grief, life changes, self esteem and others. That being said, I refuse to see people as just a problem to be fixed. Each of us is a "work in progress" and we are shaped by our biology, genetics and upbringing as well as the efforts we have made to be stronger, more confident, more compassionate, more accepted, healthier, smarter, and so many other things. I would like the chance to get to know you as a whole person within the frame of your life experiences. My office is in Downtown Danbury, CT, close to the City Center Green, Patriot Parking Garage, Danbury Ice Rink, MetroNorth Train Station, NVCC, WCSU and many restaurants. In addition, I am able to provide Virtual Counseling Sessions in Connecticut if allowed by your insurance company. (During the COVID-19 pandemic, I believe all insurance companies are authorizing online sessions).

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a professional

What do you love most about your job?

I love getting to know people and helping them to uncover the often hidden qualities and strengths they have that can help them get through the rough times as well as making major life changes. I learn so much from everyone I work with and I feel very privileged to be invited into their lives and trusted with their sensitive and personal information.

What inspired you to start your own business?

I have always enjoyed working with people and seeing the positive changes and growth they make. For several years, I had a small, part-time practice in addition to working in other full-time positions at non-profit organizations and municipal government. I like the flexibility of working for myself and for the people I serve and am grateful that I can focus on clients and their needs.

Why should our clients choose you?

I have compassion for you, whether you have struggled with challenges, made mistakes or feel that no one's on your side. I care about your health and wellness and feel that your mental health symptoms are only a part of you and your life. Everyone has a different journey to make in this life and many people weren't handed the tools they need to have a smooth path. Whether you grew up with mental or physical abuse or neglect or feel you had a good childhood and youth, what is important is how it affects your life in the PRESENT and FUTURE. We may look at your past difficulties but will also uncover your efforts to survive and flourish and highlight how you are stronger for having made it through. I work with you to sort through feelings and symptoms, challenges, frustrations, and even chaos to discover your priorities, to set your goals and the steps you may find helpful to achieve those goals.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.

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