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MeetKahila profile image

MeetKahila

San Diego

In short, I help individuals develop a lifestyle that promotes mental, emotional, spiritual, and physical health. We will work on self-acceptance, self-love, letting go of the past, and learning how to stand in your power, with a focus on your current and future life. I am a trained psychotherapist and worked in the field for several years before deciding to venture out on my own, to stand in my own power. My mission is to help change as many lives as possible, and I couldn't do that being stuck in an organization that didn't match my values. Our work together will include, but not limited to discovering your power, developing self-confidence, learning self-efficacy, becoming resilient. This is about building the kind of confidence that leaves you unwavering in your belief about yourself and the life you want to live. It’s about not questioning yourself constantly, instead, moving forward with enthusiasm. It’s about finding that peaceful calm and the 'knowing' in your heart that you can do anything you set your heart and mind to. It's about knowing that you can have healthy, loving relationships. It's about learning to let go of all your anxieties and stressors. I look forward to being your partner through a life-changing experience. With love, Kahila

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What do you love most about your job?

Where do I even start... I absolutely love everything about what I do. It doesn't even feel like work because I gain so much from working with my clients. My work truly gives me life. Watching each individual transform after doing the hard work of self-discovery is one of the most rewarding things to witness in life.
I am grateful for the opportunity to be a witness to that with each client.

What inspired you to start your own business?

My purpose and mission in life inspired me to start my own business.
My mission is to allow each individual to see themselves through a different lens. A lens that they haven't seen through before. My mission is to help women discover their power, their voice, and their own purpose in order to live a fulfilled life defined by them, not society, traditions, or other individuals.
Life is too short to not be happy, peaceful, satisfied, and fulfilled.

Why should our clients choose you?

The most self-defeating statement in the human experience causes nothing but doubt and pain… Yet we say it to ourselves all the time. ​​

Do you know what it is? ​​

“I hope this doesn’t happen. OMG what if it does happen?”



How much time have you invested in wondering, questioning, or obsessing over that comment?

“I hope this relationship doesn’t hurt me.”

“I hope he doesn’t cheat on me as the last one did.”

“I hope I never get fired from this job.”

“I hope I don’t embarrass myself at the event.”

“I hope I don’t gain the weight back.”



You don’t have control over the outcome of each situation.

What you DO have control over is how you respond to the outcome.

What if you changed your mindset to “even if it does happen, I can handle it.”



You can gain that confidence and build resilience by:

Learning how to process unmanaged emotional reactions

Eliminating destructive thoughts

Overcoming destructive belief systems

Breaking through mental and emotional blocks





If you are willing and ready to create lasting change in your life, take a moment and set up an appointment for a consultation.

https://www.meetkahila.com/consulting-session

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Which type(s) of therapy would you consider?

Face to Face, Online counseling e.g. web chat, Skype

Do you have a gender preference for the therapist?

Female

Is this service for you?

Yes, this is for me

How frequently will you need a therapist?

Once a month

Which of the following do you need therapy for?

Anxiety/stress, Depression, Improving my life, Relationship

What type of health plan are you (or your family) covered by?

None

Which of the following do you need therapy for?

Anger management, Anxiety/stress, Depression, Improving my life, Relationship

Do you have a gender preference for the therapist?

Female

Is this service for you?

Yes, this is for me

How frequently will you need a therapist?

Once a week

Which type(s) of therapy would you consider?

Face to face

Who's paying for this treatment?

My insurance plan covers treatment

Would you be willing to use a out-of-network provider?

I would like to discuss this with the pro

Which of the following do you need therapy for?

Anger management, Anxiety/stress, Improving my life, Overcoming an addiction, Relationship, Resolving specific fear or phobia

Do you have a gender preference for the therapist?

Female

Is this service for you?

Yes, this is for me

How frequently will you need a therapist?

Once a week

Which type(s) of therapy would you consider?

Face to face

Who's paying for this treatment?

My insurance plan covers treatment

Would you be willing to use a out-of-network provider?

Yes

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Reviews

5.00/5.00

based on 13 reviews

The average rating for Bark Therapists in San Diego is 5.00, based on 13 reviews.

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