In short, I help individuals develop a lifestyle that promotes mental, emotional, spiritual, and physical health. We will work on self-acceptance, self-love, letting go of the past, and learning how to stand in your power, with a focus on your current and future life.
I am a trained psychotherapist and worked in the field for several years before deciding to venture out on my own, to stand in my own power. My mission is to help change as many lives as possible, and I couldn't do that being stuck in an organization that didn't match my values.
Our work together will include, but not limited to discovering your power, developing self-confidence, learning self-efficacy, becoming resilient. This is about building the kind of confidence that leaves you unwavering in your belief about yourself and the life you want to live.
It’s about not questioning yourself constantly, instead, moving forward with enthusiasm.
It’s about finding that peaceful calm and the 'knowing' in your heart that you can do anything you set your heart and mind to.
It's about knowing that you can have healthy, loving relationships.
It's about learning to let go of all your anxieties and stressors.
I look forward to being your partner through a life-changing experience.