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Elite Strength & Fitness profile image
E

Elite Strength & Fitness

Orange

‘19 Certificate of Excellence

Approaching two decades of business, Elite Strength & Fitness has helped hundreds of clients in the Winter Park area change their lives for the better. In fact, many of those clients are so happy with their new lifestyles that they continue to train with the team years after joining. After all, the Elite team doesn’t just want you to see results that are fast. They want you to see results that last. Every member of the PT team is nationally certified and boasts years of experience. This ensures that every session you receive is of the highest standard. Moreover, the Elite team is equipped with the latest and greatest nutritional ideas to supplement your progress in the gym. As far as sessions are concerned, the Elite Strength & Fitness model is catered specifically for the over 40s. Routines are fun, rewarding, and safe. Whether you’ve had an injury or just want to avoid them, the 20 minute strategies are perfect. Elite Strength & Fitness stands out from the crowd thanks to a slow motion’ method. Instead of pushing you with fast-paced action, the team focuses on muscle fatigue and exhaustion. This achieved with slow moving exercises that removes the threat of injury while working your muscles to their limit. Your PT will help you reach that limit in an effective manner to generate fast progress that can be sustained. This ultimately results in the most effective method on the market, particularly for the over 40s.

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How do you help your clients achieve their fitness goals?

Elite focuses on one-on-one personal training and weight loss classes to help our clients lose fat and gain muscle, so they can lead a healthy lifestyle. Our clients love the one-on-one attention they get and the privacy our facility offers. We focus on getting our clients results in a safe and efficient manner. We do this by teaching our clients proper strength training form, educating them on nutrition and coaching them on the cardio they need to reach their fitness goals. We have been in business since 2006 and still have clients who have been with us since day one. Our clients are family and we are honored to help them obtain the healthy body they've always wanted.

What’s the secret to getting the body of your dreams?

First a client needs to be completely dedicated to reaching their goals and need to be doing it for themselves. If a client isn't dedicated to reaching their goals it makes it tough to accomplish. They have to want it for themselves! However, it is a BIG part of our job to motivate the client, keep them motivated, encourage them, educated them and hold their hand through the process. If a client listens and does EVERYTHING we say, they will 100% get results.

What do you love most about your job?

We love helping our clients set fitness goals and help them exceed those goals. Our clients range from all different ages, body types, goals, etc. We get great satisfaction in helping our clients reach their goals no matter what age or shape they are in. Nothing is more satisfying than helping people get where they want to be physically and changing their lives. It's truly a blessing to help people and make a living doing it....plus our clients become friends and family. WE LOVE WHAT WE DO :)!

What inspired you to start your own business?

Being able to change peoples lives for the better and making a living doing that. Nothing is better than watching a client truly change and transform their lives. It's an honor and blessing to coach them through it and make a new friend for life in the process! Our clients are family!

Why should our clients choose you?

Because we know how to take a client from the first stages no matter what that may be and helping them complete all their goals. We have a very private and non-intimidating atmosphere workout in. The client can feel comfortable working out here and know that they're getting all the education and support they need to reach their goals. Plus we love our clients like family! That's why we have been in business for over 12 years now :).

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Reviews

4.92/5.00

based on 1,638 reviews

The average rating for Bark Personal Trainers in Orlando is 4.92, based on 1,638 reviews.

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