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Exerceo Fitness profile image
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Exerceo Fitness

I’m Vincent DePasquale, owner and principal coach of Exerceo Fitness. I am a nationally certified personal fitness trainer with 15 years of experience, and my business is dedicated exclusively to training clients in Westchester County NY, metropolitan Connecticut and the surrounding New York City metro area at their homes, home gyms and outdoor spaces and live remotely. I also work with clients live remotely online from anywhere in the US. For clients who want to take their training to even higher levels, I offer nutrition counseling supplemtal to physical training. My specialty is working with highly motivated professionals who highly prioritize their health. My mission is to optimize your time to achieve maximum results, to reach your goals while exercising efficiently and safely in the convenience of your home, home gym, or outdoor spaces. I specialize in working with couples and seniors, and working with clients with complex health challenges, including cancer, cardiovascular conditions, Multiple Sclerosis, orthopedic conditions, Parkinson’s disease, and many others. My combination of empathy and experience position me to develop customized programs for your specific goals. I am also trained in pre and post-natal training, and working with clients pre and post-physical therapy. Contact me today to get started with a complementary Fitness Assessment. I look forward to learning about your fitness goals and helping you achieve them. Exerceo Fitness is ready today to help you take charge of your fitness!

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How do you help your clients achieve their fitness goals?

I empower my clients to achieve their goals with a combination of clear goal-setting, motivation and accountability.

What’s the secret to getting the body of your dreams?

Setting clear goals, having a solid diet, and being disciplined to put in the necessary work.

What do you love most about your job?

Empowering, motivating, and teaching my clients and seeing them achieve results.

What inspired you to start your own business?

My passion for fitness and health was the primary driver. I also knew that everyone needs to exercise to maintain optimal health, but that not everyone believes they can achieve better fitness - whether it’s because of a pre-exisiting injury or health condition, or perhaps self doubt and a need for motivation and accounability, or a lack of time because of their jobs. For those reasons I believed there was a better alternative to working out at crowded and expensive gyms - exercising at home and at outdoor spaces.

Why should our clients choose you?

I am not just the typical “personal trainer” - I am a Fitness Coach who is dedicated to helping people achieve better fitness. I do this by utilizing my unique combination of skills, which include experience, empathy, knowledge and leadership. These and other skills allow me to provide clarity to my clients, and together with them craft their goals. I then provide the roadmap to achieve them.

Can you provide your services online or remotely? If so, please add details.

Yes - online and remote training is available and a big part of my business!

What changes have you made to keep your customers safe from Covid-19?

Health and safety are always my paramount concerns, and I already maintained high cleanliness standards. But with the COVID-19 pandemic, I wear a face covering when working indoors, I more frequently clean and sanitize equipment, I maintain appropriate distance when possible, and I am vaccinated and boosted. I also utilize a UV wand and touchless thermometer as needed. I also request clients to advise as best they can in advance if they are not feeling well and experiencing symptoms. (I also advise the same if I do not feel well.)

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Reviews

4.94/5.00

based on 164 reviews

The average rating for Bark Personal Trainers in Borough of Queens is 4.94, based on 164 reviews.

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