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JDamien.com Coaching profile image
J

JDamien.com Coaching

These 2 questions: 1. Why do people do the things they do? 2. How do people successfully change? Are the questions I’ve been obsessed with for over 20 years. For 20+ years I've been learning and experimenting with a wide range Tools and Techniques filtering through a ton of things that don't work, to provide you with the best methods to guide you towards will work. The goal is to help you be the you, you want to be, while striving for the goals that are Authentically yours. To be excited and fulfilled with who you’re Be-coming and going after what you authentically want. The end results are that: You have less anxiety. Feel more in control over your emotions Take the actions you want to take on a more consistent basis Improve your relationships by first improving your most important relationship - the one you have with your Self Build communication skills. You trust yourself more - that you will do what you want to do - with less internal struggle. You have more Confidence in your word, in your actions, and are more clear on where you want to put your time, energy, and focus - aka, how you will spend your life. It starts with you reaching out either at my website or here. I can't help you if I don't know you exist. Let me know what's been holding you back. It all starts with either an email, text, or free 15 to 30 minute call. I Specialize in: 1. Building Confidence in Your Self: To Know, Like, and Trust Your Self and to feel you can handle, in a way that you would like, whatever Life were to throw at you. Creator of Self-Confidence U: 12-Week Flagship Program that gives you the Tools and Skills to Build Trust with the Most Important Relationship in Your Life: Your Relationship to Your Self. 2. Relationship Coaching: How to become more Secure in your Self, so you can learn How to be Authentic without Being an Asshole to those You Care About (geared towards men). 3. Habit and Mindset Coaching: Habits get all the buzz. Changing and Making and Breaking Habits is easy when you know how to do it and are more confident in who you are and what you most authentically want. What are you looking to change? Get in contact with me or visit my website at JDamien.com.

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What do you love most about your job?

There is a lot, but if I had to put it in a list, it would be:
1. Helping people overcome the blocks that have been holding them back, for years and sometimes decades, that then opens up the flood gates of their potential. This can be anything from overcoming anxiety or eating healthier on a consistent basis. No matter what it is for the person, it had been a block for them.

2. Helping people build the skills and see what they're capable of doing - from starting a busienss, to allowing their creative side the time and space to roam free. It's like they've given themselves permission to dream again, and seeing that spark of curiosity and play come alive within them is amazing.

3. Hearing how, transforming themselves within the containers of the Coaching Calls, expands and transforms their lives the real world. This allows them to take actions they didn't think were possible, to improve their relationships, to have hope, to organize and move with purpose in their lives.

4. To know that although at the beginning, they needed to trust me, it is in being able to see their increased Trust and Confidence within themselves.

5. Seeing how it transforms their relationships and what they think they're capable of, when it comes to their relationships, to their career, and to their health. Nothing is better than knowing they can now have more confidence and do what they had intended to do.

There are many reasons I love my job - these are the top ones that come to mind.

What inspired you to start your own business?

I've always been interested in knowing how and why people do the things they do...and more importantly, how do they change.

This curiosity started with my personal life and why my stepfather was an alcoholic and why my mom stayed with him, but then with myself and all the 'bad lessons' I was taught and had to move past.

For years, I ran coaching programs for groups of people, looking to change their habits. Many, many of those programs deal with very logical things - how to set up your environment, the skills you need to be able to stay on track, what spurs the habit, and how to change it. All essential things to know.

The problem with that, is that humans don't act on logic. If we did, no one would have credit card debt (if they didn't need it), we wouldn't have wars, we would prioritize our health as opposed to putting it on the back burner, amongst so many other examples.

Instead, we act on emotion and then only explain it with logic, after the fact. Too often, change methods try to change that logic with reasoning. Trying to add logic, to our logic, hoping it will change our actions.

But change doesn't work that way. Working with people for decades in a 1-on-1 setting, change works in the opposite direction - by changing how you emotionally feel about a thing.

And I'm not talking simple Emotional Regulation techniques or Increased Motivation or Willpower or Self-Discipline, although these are always needed because our brains and body love 'efficiency' (aka, to be as lazy as possible). Instead, what I'm talking about are the Implicit Associations, the 'Automatic Connections' that your Mind and Body make that cause your emotions, that spur you to act.

If you can change those...then, then you can how you act, without needing years of trying to figure out 'why you did something.' You will learn why - directly. In that way, you have the powerful ways to change, in an easier way, that allows you to have less internal struggles, and leads to a more permanent change.

This is why I started my business - to be able to help people make these changes in the most efficient AND effective ways possible. In doing so, people get to transform their bodies, their minds, their relationships, their belief in themselves, and their lives.

Why should our clients choose you?

Because if you're looking to change your habits, mindset, relationship dynamics, looking to overcome anxiety, build confidence in who you are, if you're looking to Know, Like, and Trust your self, then I'm confident I can help you.

I've been helping people for 20 years, have overcome a lot in my personal life, and have helped many clients, make the positive changes they were looking to make in their own lives.

I'm constantly learning and building the skills to help more and more people.

I have an Intro Coaching Plan that's 45% off and gives you Four, 90-minute Coaching Calls, where you can get a full refund after the second call to see if it's a good fit for you.

If I don't feel like I can help you, I will let you know. I'm down to earth and will speak plainly, but don't let that "plain speak" fool you. I know my shit and I'll be able to help you move towards the life that you want.

Reach out and we can hop on a quick call, or if the thought of talking to a stranger on the phone is NOT what you had in mind, reach out via text, email at JD@JDamien.com, or here through Bark, obviously.

Hope to hear from you.

Can you provide your services online or remotely? If so, please add details.

I do nearly all of my coaching online at this point. If you're in NYC, then we can potentially set up a time to do a session in person, but my experience is the distance actually can make the deep work we do a bit easier.

The reason for this, is because the person is usually in a space that they feel comfortable in for themselves.

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Reviews

4.94/5.00

based on 21,594 reviews

The average rating for Bark Life Coaches in New York City is 4.94, based on 21,594 reviews.

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