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I understand that generally speaking, going to "the gym" on your own consistently can be difficult. We all have busy lives with spouses, kids, and work. Finding the time to go to the gym and get an effective workout can be elusive. I understand there's more to life than just the gym, and with this understanding, we'll be able to connect more thoroughly, however you must be willing to commit a minimum of 3 days per week to see desired results which begins to happen at the 6-week mark. I take great pride in helping people not only overcome physical barriers like losing weight or building muscle but mental obstacles that hold them back as well. This is about creating a sustainable lifestyle! I understand that each person is different, which makes them unique. Personal training is more than just weight loss and muscle gain. It's about feeling confident, healthy, and developing and maintaining habits that will stick with you for the rest of your life! I always say “look good, feel good”. To all my clients I am always only a phone call or message away with tips, advice, and support throughout the training, recovery, and nutritional process. I will take the time to make sure that you are adapting and progressing accordingly to your new lifestyle. Be fit be ABOVEFIT
A great designed training program based on progressive overload and body goals. I will meet you at your level and increase the intensity as I see fit.
I include; nutrition plans, lifting programs, cardio programs, abdominal workouts, stretching guides, and supplement guides.
I would say don’t obsess over having a dream body, focus on your health, what you love about yourself at the moment, and being the best you possible. This doesn’t mean you won’t achieve your dream body, it simply means you will enjoy the process and achieve so much more.
Over the past few years, I have helped men and women successfully achieve their goals. There's no better satisfaction than providing value for customers.
Receiving thank you and gratification messages is what made me fall in love with this job and pursue it further. Knowing that I helped someone receive positive doctor physical results, lose weight, or even feel more satisfied looking in the mirror is priceless.
I have been into fitness since my high school days and it's been a lifestyle ever since. My brother and I created this fitness brand called ABOVEFIT that focuses on athletic wear. Personal training came into play when people would ask me if I could train them, initially I resisted, but the demand and the feeling, I would get from helping people achieve their goals made me go all in.
Helping my clients learn functional, fun, and effective training and maintainable lifestyle habits to be able to hit their goals, get results, feel amazing inside & out, and feel confident and happy with themselves is the reason why you should choose me.
I prefer in-person training however I am flexible.
I can train live through Whatsapp, Zoom, or google meet or in-person within 30 miles
I practice social distancing protocols recommended by the CDC.
