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Edmond
Bruce teaches clients how to exercise correctly according to how the body works scientifically and specializes in helping clients with physical limitations. Certified by the National Association of Sports Medicine and holding a degree in Health and Human Performance from Oklahoma State University, Bruce Myers specializes in helping people with disabilities achieve a healthy and fit lifestyle.
Edmond
I received my degree in Personal Training in 2011. After being released from the US Army, my family decided that we would make our new home, and my new training studio, in Edmond. In the Army, I received the Army Achievement Medal for setting the new standard for physical fitness in my unit. I have a deep passion for helping people achieve their fitness goals. I believe that health is for everybody and am happiest with clients who are ready to commit to changing their lives.
Christopher Ryan
Damon was the first guy who ever taught me anything about fitness. When I met him I had a shoulder injury that I had not recovered from, multiple back injuries due to my time in service, and no experience in weightlifting or exercise. My body had been compensating for years due to bad posture, and the previous injury.
He took the time to teach me proper form, how to program my exercises, and strengthen my muscular weaknesses and imbalances. Today I have more mobility, less pain, a greater range of motion, and a healthier life than I did before I met him! He truly is a great personal traner!
That was all the way back in 2012. Damon is still a part of my life today. He inspired me to become a personal trainer myself! His passion for exercise, fitness, and people's general wellbeing rubbed off on me. I only hope one day I could be as good of a trainer as him
PSA! If you decide to go with Damon just understand you are pretty much signing up for a life long friend, someone who would do anything for anyone. He is probably the most Genuine, Kind Hearted, and Compassionate person I know.
Edmond
Hi, my name is Charlie Hancock and I am a personal trainer! I understand going to the gym can be extremely uncomfortable and intimidating for some people. I work my clients out in my garage gym. It's nothing fancy but it does its job and you don't have to worry about people being around when you're working out! All my clients enjoy working out in a private setting. No need to feel insecure around me!
Edmond
I own a women’s personal training studio that offers small group training, personal one on one training and online personal training. My number one goal is to help other women get strong, healthy and live an overall healthy lifestyle.
KC Walos
Jill truly loves what she does. She is great at connecting with people and makes you feel super comfortable when you're around her. I got to witness my mom go through a wonderful transformation since she has been working out with Jill. My mom has more strength in her body then she has had in years. She tells me how great she feels all the time and how much she enjoys working out and doing weight training with Jill. If you are looking for a trainer who focuses on women's fitness in Oklahoma I would highly recommend Jill Jordan Fitness.
Edmond
Dane Crislip
Jon and I have been training partners for the past couple of years, and have built a brotherhood relationship with him. I’ve personally seen him with clients countless times.. men, women, young and old. He’s engaging, personable and wants nothing but the best for his clients. He connects with them, and knows how to get the best out of all. There isn’t another person I’d rather train with. He’s intelligent and meticulous with his training style, and gives 110% effort every session. I can’t recommend Jon’s services enough. You won’t be disappointed!!
Edmond
Julie Stephens
Senior Fitness Class meeting MWF 10am at 15220 N Western, Our instructor, Diana Thun very qualified, works with class individually and collectively. the 45 min.session addresses cardio, balance and all areas Seniors are most concerned about. Cost is $35 month. One visit free to help you determine if this class will be a benefit to you! Has help me a lot!
Edmond
Jason Selzer
Pros:-Open 24 hours, which is super convenient. I like to work out at night, and I'm usually the only one there.-They've recently expanded into a second space, with bench/squat rigs, a larger rig with bars that you can hang rings from and do pull-ups on, and weight platforms. I don't do much olympic lifting anymore, but I appreciate having space for free weight and bodyweight movements.Cons(?):-The previously mentioned rigs are not bolted down, and the smallest one could easily fall over with rigorous use.-The large rig is nice, but it's oversaturated with bars -- everywhere there could be a bar bolted to this thing, there's a bar. This means that it's impossible to do pull-ups without banging your head, except at the ends. And even those have higher bars above them which are difficult to reach but again easy to bang your head on, so it's quite difficult to practice things like muscle-ups, which require you to get up and over a bar.-Some of the recent equipment acquisitions are questionable. There's a new giant treadmill in the back that you can strap yourself into that seems like it's for sprinting, which seems unnecessary. There are a couple of machines that look like they're out of the 70's: one with hydraulics that you lay on and pump your legs, I guess, and another that's just a fancy way to do weighted knee lifts. I'd hope that these were donated, but if they weren't, I'd rather see my dues go towards something like air-conditioning the back room.-There is a central radio that is kept on all night, and is usually pretty loud. The station varies, but is usually not what I want to listen to when I'm working out, and often can be heard even when I use headphones.-This last one is a matter of opinion, and I mean no disrespect if you happen to disagree with me. At least half of the televisions in the treadmill room are always tuned to conservative news. This, coupled with the recent acquisition and display of a Gadsden flag, might not be your cup of tea. There's also a recent notice on the door that concealed carry is legal and allowed here. If it's legal, I don't know why we need a notice to tell us that. I'm also not sure how people would carry a weapon while they're working out, or if that would even be safe, especially considering the number of children around during the day.
Oklahoma
Too busy for fitness? Think again! Train at Science Fit for just 30 minutes once weekly to get great results. Train twice weekly for even faster results. Founded by Dr. Trey Milligan, the Science Fit training protocol uses researched based principles to provide a data driven, efficient, effective, safe workout requiring only 30-60 minutes each week. Science Fit save you time! Hard working professionals, on-the-go homemakers all benefit from a proven exercise program that also save them one of their scarcest commodities... time.
Each Science Fit training session is conducted in complete privacy under the expert supervision of a Science Fit personal trainer. Want to know if you're progressing? We have the data for you! All parameters of performance are tracked for every repetition of every exercise performed on our biomechanically sound equipment which includes MedEx, RenX and Nautilus brands.
The first secret of our sauce is ACCOUNTABILITY. The majority of Science Fit clients have expensive workout equipment in their homes that they NEVER USE! They have no accountability at home and so their workout is always pushed to the back burner. At Science Fit, your training session(s) is/are scheduled on the same day and time each week and we expect to see you then. If you need to reschedule we can certainly make accommodations but otherwise we expect to see you for your session and that expectation builds in accountability.
The second secret is SUSTAINABILITY. The Science Fit protocol allows us to "do what you can do". Our oldest trainee is 85 years old and lives an independent, vibrate life due to the strength and vitality she's developed by training at Science Fit. The Science Fit protocol is adjusted to suit her individual needs and is easily adjusted for those of any experience level or those that might have chronic injuries or physical limitations. Performing biomechanically safe exercises further enhances safety leading to continued sustainability.
At Science Fit, we do enjoy delivering a challenging, efficient, effective, safe workout but only so that we can ultimately enhance the lives of our clients by improving their fitness and health. The training data may show that a client is improving but in the end, the real world reports of increased energy and strength, decreased fatigue, enhanced muscle tone and mass, relief of back and joint pain and greater work productivity really brings a smile to our faces.
"I don't have time to exercise!" As a physician, founder of Science Fit personal training studio Dr. Trey Milligan heard that concern over and over from patients when he encouraged them to exercise. They understood the benefits of exercise including enhanced muscle mass, stronger bones, increased energy and work productivity, improved mood, clarity of thinking, lower blood pressure yet they still found it difficult to fit an exercise regimen into their already busy lives.
In 2010, Dr. Milligan left traditional medical practice and opened Science Fit personal training studio to address the concern, "I don't have time to exercise." Science Fit provides a researched backed, efficient, effective safe workout that delivers all the benefits of exercise but requires only one or two 30 minute sessions performed each week.
Build your workout around your life... not your life around your workout!
based on 454 reviews
The average rating for Bark Personal Trainers in Edmond is 4.96, based on 454 reviews.