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Bay Wood
Homegrown Fit Club offers online 1:1 fitness, nutrition and accountability coaching. As a mom of 3, I understand the challenges of getting your body and mind healthy and strong despite the demands of busy parent-life, as I’ve gone through the journey myself and have perfected the most optimal way to build sustainable weight loss through healthy yet simple habits. We help you prioritize and customize your nutrition and fitness routine so you can seamlessly live healthier without taking time away from your loved ones!
Bay Wood
Here at CrossFit Lindy, you will receive an unmatched level of training that no other CrossFit gym can offer. CrossFit Lindy is run and operated by 4x CrossFit Games athlete (As seen on ESPN) AND US Army Combat Veteran, Daniel “BOOMSAUCE” Tyminski. He has been CrossFitting for over 10 years while winning several competitions all over the world. HE IS THE ONLY CROSSFIT GAMES ATHLETE ON LONG ISLAND!
Peter Villa
I've been to a couple other local gyms near CrossFit Lindy, and this is by far the best CrossFit gym in the area. The place is huge with some of the best equipment. The coaches and other members are all welcoming and made it really easy to feel comfortable. The gym is also very clean, it is the cleanest CrossFit gym I've been too. Everyone at CrossFit Lindy seems like they really care about everything. Even the smaller details. The ample space gives for ultimate safety and all the coaches REALLY know what they are doing!!! I am so glad I joined CrossFit Lindy!!!!
Bay Wood
I've been in the fitness industry for approximately 8 years now. After having my own health scare with heart disease, I take my own health and fitness very seriously. I intend on doing the same for you! I will make your training experience an enjoyable one filled with lots of tips on how to stay healthy and get you to your fitness goals. This will be an experience you will keep with you for a lifetime.
Private Professional Training * unique one-on-one fitness training program made to suit you. * I provide my equipment and training tools you need and take them when the training session is over. * Services providable in any setting convenient to you; your home, your backyard, a park, or at your gym. * Advice about Sports Nutrition. * Corrective exercises for your progress, improvement and body balance.
Three times a week, if you are looking for toning, and strengthening. Along with if you have a weight loss goal, or also if you are new to exercising. You may want to consider frequent trainer sessions of three times a week or more depending on your plan.
About Patricia Oliva
Transform your mind, body, and life
As a Professional Personal Trainer and Specialist in Sports Nutrition, my passion is to help people know their bodies and help them create a new perspective of what exercise and a healthy diet can do to their bodies. While also helping their minds reset, and start a new healthy chapter in their lives, full of energy and healthy living in a healthy mind.
just imagine what you are capable of achieving too. Never ever is too late to invest in your body and health, try it !! You will be amazed at how your body can transform with improvement in your health and fitness level.
I've been helping clients in the Plainview and Oakdale Long Island area in New York since 2018. They can tell you that they feel more energetic and stronger than before. They also are learning to know their bodies and listen to their necessities; exercising and eating healthy.
I’ll make you feel safe and secure, wearing a mask, keeping distance and clean before and after the equipment we used every session. I’ll provide for you the mask and gloves if that makes you feel comfortable and safe.
4.98/5.00
based on 29 reviews
The average rating for Bark Personal Trainers in Bay Wood is 4.98, based on 29 reviews.
