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Bayonne
My passion and ability to educate and implement the knowledge I have learned throughout my years to better the quality of life for others through fitness and nutrition.
Bayonne
Bri is a personal trainer .When she’s not in the gym, on her mat, or training for marathons. Her goal is to help clients create a practice that’s sustainable and fulfilling, whether that’s through a combination of strength training, cardio, or whatever’s calling to you on any given day. She knows variety is the spice of life—both in and out of the gym.
Bayonne
Natural Movement is a solo enterprise that promotes injury prevention exercises that strengthens and tones the body. With free nutritional advice and step by step guidance I'll help you’ll sculpt the body you want and deserve. Act now and thank me later.
Boost Client Motivation via Social Media. First, and arguably one of the most important ways of motivating clients, is through posting on social media their achievements.
Fitness Challenges - Both individual and as a group with my other clients
Use Personal Training Apps.
Be Positive and Patient.
Set Attainable Goals.
Set Fitness Rewards.
Offer Something New.
Define Your Goals.
Set a Time Frame.
Manage Your Diet.
Having the Right Environment and People Around You.
Commit to Someone Else by Sharing Your Goals.
I get to meet, interact and connect with many different clients everyday! It is so uplifting being a part of someone's journey to a living a healthier lifestyle. I get to make positive changes in the lives of my clients and see their transformations over the weeks, months and years.
I want to set the standard for very high quality personal trainer sessions in USA, bringing with me my extensive experience as personal trainer in Dubai, the capital of luxury and quality.
I use a unique platform to track my clients progress, even when they are working out on their own, allowing faster and better results as I am monitoring their workouts. My unique approach is very different from most personal trainers, I have over 20 years experience as a trainer, have completed over 20K personal training sessions with clients around the world and have my Master Personal Training certificate from IFPA.
Yes, I have a special program designed to allow for remote or online personal training sessions. Each program is customized for each individual clients goals. Reach out for more details.
I am fully vaccinated and happy to wear a mask upon request and keep at the CDC Recommended distance. Also online sessions are available for those who prefer.
