I offer in person and online personal training. I also offer nutritional coaching , in person check in's when applicable and maintaining communication 1-2 times a week via phone or text messages.
I offer an in person complimentary 30-45 minute consultation assessment in the initial stage as well, Here's what you can expect from that time:
A movement screening- I will be looking for any potential imbalances you may have and formulate an individualized fitness plan based on those patterns
Jesse is the best trainer I've ever had! I've had a bunch of trainers over the past decade and a half. None of them have ever been so focused on actually strengthening my body. I've usually been coached to lose weight. I came to Jesse the heaviest I've ever been and with tendinitis in my knees. Jesse gave some very helpful nutrition advice and focused on strengthening my legs correctly. Now I'm running again.
SparkFit Training & Boxing
Saint Louis Park
My name is Rachael and I'm a personal trainer and health coach in the Twin Cities. I've been excelling in the athletic realm as an athlete, trainer and coach for over 15+ years and have a broad range of experience. I provide the tools and accountability that sparks a change to help you reach your goals. Each client receives an individualized and effective exercise and nutrition program catered specifically to your needs and goals.
I've always been highly skeptical of trainers. I haven't trained with a ton of different people, but I don't think I've ever found one that I felt super confident that they knew what they were talking about. Luckily, I started training with Rachael, and she changed that! Her knowledge of fitness and the human body is so deep and well rounded. She can help you with your fitness from every angle that you could want, be it working around an injury or your diet. She knows how to give you a workout that will push your limits. I'd say training with her is great for so many reasons, but I think the best thing she brings to the table is her attitude. She's always so enthusiastic, encouraging when you give her 100%, and she never made me feel any pressure to do anything more than my best. Rachael is so passionate and loves what she does, and it definitely shows! I know training with her helped me to push me to new heights. Every session was a challenge, but it was fun and rewarding! I highly recommend SparkFit! Thanks, Rachael!
Cross Fitness LLC
Saint Louis Park
For over 20 years, I've studied the effects of fitness and nutrition on the body. Few things bring me more joy than using that knowledge to help others. I developed a protocol called PRIMEpathway to ensure my clients get the results they want and sustain them. I've had the privilege of coaching and training people in more than 15 states across the U.S. and consulting for several Fortune 500 companies.
The boot camps and personal training at Envision are top notch. I would recommend them to anyone looking for a small place with big heart, great equipment, and tons of positive reinforcement. Eric and his team pay attention to detail and genuinely love what they do!
The staff is attentive and can challenge you, no matter what your experience level without intimidation. I found by working with kettlebells, I have improved my posture, my health and have more strength than I ever thought was possible. Total Body Power provides encouragement, individual attention and a group setting. Their facilities are clean, conveniently located and they offer a wide variety of class times that fit most schedules.
I was at the beach club for no other reason than to fish... And the fishing was GREAT.... I highly suggest casting some lures between the sailboats parked there, cuz I caught some real big fish...10 in 90 minutes to be exact.
I live downtown so this is the YWCA I like to go to. The equipment is newer than the Lake Street location. I have never been to the Uptown location because they charge for parking. The pool is great. I could never swim when I was a member of the YMCA downtown because others were always in line. It is small and there is not that much equipment. If you don't like long waits Lake Street and Uptown may be better for you.
based on 83 reviews
The average rating for Bark Personal Trainers in Saint Louis Park is 4.95, based on 83 reviews.