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Peoria
Body Fitness is a fully equipped fitness studio to satisfy your fitness needs. We have a variety of equipment for the DIY clients, group exercise classes, personal training, nutritional coaching. In addition we also provide Personal Training(In studio, Your home or online) for those wanting to take their fitness needs to the next level. We also offer a variety of dance classes and host monthly dance events.
Brenna Kelley
Abraham was an amazing instructor! Prices were great. My fiance had never danced before and we left after 2 sessions knowing so many new moves! He helped both of us feel comfortable for our wedding day! The space was great to learn. He also helped find someone to cut our music for us. We highly recommend him!
Peoria
You will receive quality and efficient workouts within a homestyle environment. I have been a Certified Personal Trainer (CPT) for the three past years. My personal experience is in weight loss with building the body to a confident shape. I have provided you video tutorials on how to meal prep as well as how to safely workout at my website ChristiansWeightSuccess.net
Peoria
The Focus of Prescription: Movement is teaching movement skills via the MovNat Method. MovNat stands for natural movement, which is revolutionary way to think about health, wellness, and functional fitness. Workouts are no longer a standard affair, but a way to challenge ourselves to reach a greater capability of human movement. Contact us to learn more. I am currently training clients at First Ascent in Peoria.
Peoria
Jennifer Weber
Kuk Sool Won is a wonderful place for our family. All of the instructors are so good and patient with children. I am always impressed with them. My two children (ages 6 and 8) as well as my husband have been students for a year and a half now, and they all really enjoy it. If you are considering a martial arts program, I recommend without reservation Kuk Sool Won of Peoria with KJN Ben Mitchell.
Peoria
Daniel Ramiro
This place is the best yoga place I have ever visited in my entire life. The instructors are so friendly. They act professional, but at the same time it feels like they are your best friend whom you have known your whole life. The atmosphere is great and they will help you experience yoga on a whole new level. I recommend going to the classes as much as you want because with this place even the worst problem in your life vanishes during the session and when you leave you have a better perspective in tackling life's everyday challenges. :3
I have always had a passion for exercise, but I struggled for years to find a sustainable way to achieve my goals. I suffered with an exercise obsession and an eating disorder in college, which eventually lead me to weightlifting. I fell in love with this style of training. Not only was I able to grow muscle and body recomposition, but more importantly, I realized that exercise did not have to exist to solely change my physique. I workout to gain strength, help my depression, improve my physical health, push myself mentally, and to become the best version of myself. I want to create this passion in my clients and give them the tools that they need so that they no longer need my services one day. I am an ACE certified personal trainer and an NASM certified corrective exercise specialist, nutritionist, and weight loss specialist. I am able to help you achieve any goals, no matter what they are. Working out is extremely individualized, and I am willing to give each of my clients the attention that they deserve!
I understand that fitness is such a personal thing. There is no "one size fits all" formula. Because of this, I listen to what my clients want to achieve and use scientifically backed methods in helping them achieve those goals. I believe that my job is to give my clients to tools and education that they need so that one day they will no longer need my services. Fitness is a passion of mine, and I want to share that love of exercise with my clients.
There is no secret. You need to put in the work. Dedication, consistency, and discipline are the three key ingredients. With a program that is catered specifically toward you and allows for sustainability, any goal can be achieved.
I love being able to work in a field that I am incredibly passionate about. I believe that every person's life can be transformed my tending to their body in a physical way. Not only does this better our health, but it improves our mental health, increases our confidence, and so much more.
I have gone through many struggles in fitness. I listened to a lot of BS information that the fitness industry tells you. Once I became educated, though, I realized that while it is very hard to achieve fitness goals, the steps are much more simple than what the fitness industry wants us to believe. I am a trainer who will use exercise science as the base of all programming to ensure that you reach your goals!
Online- I use an app called TrueCoach where I program all of my clients training. They are able to see demonstrations of the exercises, sets, reps, tempo, etc.
I have my clients send videos of them performing the exercises so that I can give form corrections/technique suggestions.
Every Sunday, I do online check-ins via email or facetime, where we discuss goals, nutrition, and the workouts.
4.95/5.00
based on 318 reviews
The average rating for Bark Personal Trainers in Peoria is 4.95, based on 318 reviews.
