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Cocoa
Tonya Caufield
I'm vacationing in Cocoa Beach and bought a Groupon with Chuck Thissen. I've been traveling all month, sleeping in different beds and my body was feeling it. I was expecting a traditional swedish with some deep tissue, but instead Chuck did some trigger point and acupressure. My body is HAPPY! He got quicker results with less pain and I feel like I grew an inch! I've had tons of massages. My mother is a massage therapist and so am I. If you're looking for a good therapeutic massage, you will not be disappointed.
Cocoa
small fitness center that offers classes, 1 on 1 training and gym memberships. we pride ourselves in cleanliness, customer interaction and being very personable.
RF improves overall health and well-being through Strength Training and healthier lifestyle choices.
First, ask about fitness and health goals.
I provide information on a variety of exercises and routines that are appropriate for various fitness levels and objectives.
I also assist you in developing a workout plan based on your objectives, available time, and resources.
I offer tips on nutrition, sleep, and recovery to complement your fitness journey.
Always provide guidance as a fitness professional for personalized advice, though the fitness journey.
The "secret" to achieving your dream body is a combination of consistency, a balanced diet, and regular exercise tailored to your specific goals.
•Consistency: Regardless of your fitness goal, the most important thing is to be consistent.
•Professional Guidance: Working with a certified trainer or a nutritionist can help you tailor your nutritional plan and workout routine to your individual needs and keep you engaged.
•Remember that the journey to a dream body is a marathon, not a sprint.
•Always consult with a healthcare professional before starting any new fitness program and while on your fitness journey.
As an Fitness Professional, I am attached to Strength Training physically and emotionally, so I enjoy everything about it.
• Design programming with the purpose to assist, inform, and make strength training easier for clients.
• Providing accurate information, answer a wide range of questions.
• Help people learn about the benefits of Strength Training, and simplify its complexities.
As a Fitness Professional, I was inspired by my own experience with weight lifting.
• Being asked questions about what exercises I like to do, what supplement I take, and my answers being considered and utilized.
• I started to provide information, answer questions, and assist individuals with various options to improve health and overall well-being.
• I want to provide insights into what often inspires people to start their own fitness journey, and enjoy the benefits of Strength Training and healthier lifestyle choices.
As a Fitness Professional, I offer several advantages:
• Versatility: I can answer questions on a wide array of topics when it comes to Strength Training, providing guidance that's accurate and up-to-date to get results.
• Accessibility: I'm available 16hr a day, making it convenient for users to get assistance whenever they need it.
• Consistency: My responses are consistent, being based on the data I was trained on.
• Application/Tool: I use DotFit.com app as a helpful resource for health and fitness information and gain insight into nutrition and supplements.
• Personalization: While maintaining privacy and without storing personal data, I provide answers that are tailored to the client's fitness goals.
I will strive to provide accurate and helpful information, and encourage clients to research other experts, especially when it comes to important decisions related to health and overall well-being.
As a Fitness Professional on Bark, my services are inherently remote and online.
• I'm accessible via various platforms, including web interfaces and mobile apps.
• My capabilities, information, answers, responses, and much more, are accessible from anywhere with an internet connection.
