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Waldon
Welcome to John Pangan Fitness! First of, I would like to commend you for making your health and fitness a priority. I am John, the owner, I am also both certified as a personal trainer and nutritionist. My company has accumulated over 1000 sessions helping trainees from different walks of life. My mission is to offer a one stop shop in fitness, teaching you both proven training methodologies and educating you in your nutritional needs.
Waldon
In-home trainer - I can come to you so you don't even need to leave your house! I've always had a passion for fitness, and now I want to be passionate about YOUR fitness. I became a personal trainer because after dealing with hereditary neuropathy, I know how hard it can be to stay healthy, but I also know how much fitness can improve ones quality of life. I want to help as many people as I can to break through their obstacles and improve their quality of life through exercise.
Waldon
Bread and Butter Fitness aims to pioneer "Fitness Made Simple". One-on-One, semi-private, In-home and Online Training sessions cater to all individuals who want to start their fitness journeys. Through, Athletic Training, Speed and Agility, Fat Loss, Competition or Group Fitness we have specialized services for each individual. Our trainers and programs are here to work with you and for you to give you the fundamental tools necessary to reach your desired fitness and wellbeing goals for now and the future.
Kayla S.
This was my first time trying personal training and I couldn't have gone wrong with coming here ! The trainer I worked with was very friendly and helpful in making sure I was doing the exercises correctly. I was a bit skeptical at first, because the prices seemed lower than most in the area, but I definitely made the right call coming here. Bread and Butter Fitness is AMAZING !!
Waldon
• The success of my business relies on Accountability and adjustability. With 24/7 support from myself, and the customization of nutrition and training protocols I make sure YOU get sustainable lifelong changes not short term solutions that not only work but you enjoy. • Nutrition made simple and effective. • Training for a better body and overall health, getting stronger at your own pace with individualized protocols.
Waldon
I have been helping people get out of pain and lose weight since 2004. I have advanced knowledge of neurology and have developed advanced techniques to help people get stronger, move better and feel great faster than they would with traditional exercise.
Waldon
We provide online nutrition coaching, online personalized workout programs, and in person personal training at Iron Horse Fitness in Danville, Ca.
Waldon
Karen Silverman
I am so thankful that I have found this amazing workout and fabulous community of like minded people. Working out in the outdoors is the best, feeling connected to nature while working out brings a sense of serenity and focus. The workouts are new everday and always focus on functional fitness. It has become an integral part of my daily routine.
Waldon
Deb Hoonan
As a professional athlete, I've been going to gyms my whole life. This place deserves 10 stars. The spinning class looks like a movie theatre. Yoga, personal trainers, heated pool, wet & dry sauna, jacuzzi, racquetball court, dance studio, primo workout equipment, on-sight chiropractor, massage therapist, etc. AH-MAZE-ING!!!! And the people... Speechless!!
Waldon
CrossFit is a fitness regime developed by Greg Glassman over several decades. Glassman, CrossFit's founder and CEO, was the first person in history to define fitness in a meaningful, measurable way; increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health. CrossFit is constantly varied functional movements performed at high intensity.
Waldon
Sahar Berjis RD MPH
"I have been dealing with ulcerative colitis (UC) for over 25 years. Over the past 5 years symptoms had become worse, I have been hospitalized on 2 occasions, meds have been increased and body weight had followed. I was feeling lousy.I met with Sahar ~1 year ago to get guidance on a better diet to help with my symptoms. We talked through how we can reduce my inflammation and get me feel better. She was very confident / I was skeptical.Since then, I have lost 30 pounds, eliminated meds and look/feel much better.Sahar did a great job of working with me to identify food sensitivities and eat foods that reduce inflamation. As a result of Sahar's guidance and suggestions, I am regularly eating foods that I never ate before, I'm looking at labels to identify food ingredients, and got back into the gym on a regular basis.Sahar is very easy to talk to in order to identify specific nutritional needs and is a wealth of nutritional information. Sahar is in the business to make you achieve your goals and feel better." Paul Ryan
Waldon
Charles Yoon
Lynch fitness is a great place to work out. They focus on cardio and endurance workouts. If you feel out of shape and would like to get your cardio going, I think this is a great place to start. The trainers really keep you motivated to move and it's a different work out than what I would do on my own. I've been weight lifting for many years and have run for a couple years, but even then my cardio was not quite prepared for the different types of movements and exercises I had to do for one of the boot camps. It wore me out! The staff is nice and friendly, and they offer individual one on one sessions if you really want that extra attention to get your form better and I couldn't recommend this place more for someone who maybe has never worked out before or someone looking to improve his or her cardio endurance. Give it a try!
based on 20 reviews
The average rating for Bark Personal Trainers in Waldon is 5.00, based on 20 reviews.