Studio A is a beautiful well equipped studio with excellent, friendly and knowledgeable instructors.They have a wide variety of great classes, yoga, Pilates, Barre and Melt. Inviting atmosphere and very clean. I always feel energized and renewed after a yoga or Pilates class at Studio A. They also offer workshops on aging well and sounds healing.
Hosting lunch for Laguna Niguel Republican Women on the fourth Wednesday of the month. Golf course setting. Delicious food. Good service. Easy parking.
How does your service stand out?
I have the unique ability to make fitness fun! I also have 22 years experience in weight loss,strength training, metabolism boosting programs while making sure you are progressing in a safe, effective manner. I am professional and patient as well as realize that you don't need to have an extreme diet or exercise plan to change your life. Lifestyle modification and a comprehensive individualized program is the key to long term success!
I spent a solid three plus hours with Rick and peppered him with a cross-section of questions related to bike fit, gear, saddles, aerodynamics, power, you name it. I learned more in that time than I should probably care to admit. We went through the majority of his fitting protocol, ordered up some basic parts to improve rider position, geometry, and comfort, then finished up with a follow up visit to integrate those components into the fit. Improved efficiency. Free power. Longer sustainable rides due to improved comfort. Well worth it. Rick has a passion for the sport and that comes through in the way in which he works with you. Highly recommended. 5 stars. I’m a Road and Tri cyclist.
Holly is great! She really knows how to critique your position and make sure you are isolating the right muscle. She was my life savor after I had a baby. I had a lot of back pain and I felt the difference after 2 meetings. Thank you Holly!!
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based on 19 reviews
The average rating for Bark Personal Trainers in Laguna Niguel is 5.00, based on 19 reviews.