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I am Certified by the National Academy of Sports Medicine as a Nutritionist and Weight Loss Specialist. I like to help people succeed and reach their full potential for meeting their goals. I understand the challenges and the frustrations that often come with the journey. I have been on that rocky road. I, myself, struggled for many years. I was busy having a family, working a corporate job in a large city with a long commute. When was there time to take care of myself? And how? I tried a lot of the diets that are out there only to have minimal success, or at best temporary. Then one day, I said, “NOOO MMMOOORRRREEEE” (no more) I have been a scientist for over 20 years in the areas of Analytical Chemistry in Pharmacology, Biochemistry, Cell Biology, Microbiology, Geochemistry. Why could I not figure this out? Then, I did. It is all not so simple. Our body are complex. New research is coming out every moment, and guess what? It’s not on your newsstand. It’s mostly stuck in Research Journal Articles. What do I bring to you? • Compassion as I have been there • Experience as I have been there • What I have learned to steer your ship towards the right direction • One to one private coaching sessions virtually, or phone, no group sessions • Strategies to conquer barriers and habits that need to change • An analysis of where the changes need to occur in your lifestyle for permanent victory not temporary • My strengths in Change Management • Educational Blogs that break down the science for you to understand • Meal Planning • Recipes • Grocery Lists • Find Healthy Meals on the Go And a message that YOU WILL GET THIS, I PROMISE!!!!! WE CAN BE PERFECT. WE CAN BE PERFECT AT NOT QUITING!!!!
A healthy diet is linked to most everything in your life; the energy to take care of yourself, to take care of others, to slow the aging process, to prevent disease, cancer, and yes what so many of us want to look good in our clothes.
I love helping and working with people. I have been through the journey, and I can relate to those who are on the same journey as well.
I worked in Corporate America, and though I enjoyed it at the time, it was not how I wanted to spend my time. I remember looking out the window of my office of the 25th floor, thinking I want more. I wanted to spend my time helping people. I wanted to help them find their way. I had been on this journey of wanting better health and wanting to lose weight. I had struggled. I thought, I could relate to others on the same journey, and it took time, but here I am.
What do I bring to you?
• Compassion as I have been there
• Experience as I have been there
• What I have learned to steer your ship towards the right direction
• One to one private coaching sessions virtually or phone, no group sessions
• Strategies to conquer barriers and habits that need to change
• An analysis of where the changes need to occur in your lifestyle for permanent victory not temporary
• My strengths in Change Management
• Educational Blogs that break down the science for you to understand
We offer services both in office and remotely. Nutrition Services are usually done on the phone.
Nutrition Services are done on the phone. Gym work is done at a safe distance.
5.00/5.00
based on 22 reviews
The average rating for Bark Nutritionists & Dietitians in Longmont is 5.00, based on 22 reviews.
