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Life coaching, health coaching, nutrition support, fitness, personal training and overall wellness support. New thermotherapy sessions added- hot/cold therapy
The opportunity to connect with people and inspire/motivate, help change lives one person at a time. Through mindfulness, fitness and nutritional support, life coaching and so much more!
I knew from the start I wanted to help people, I have such empathy and compassion towards humanity. I figured why not help in areas that I am passionate about! Being seen, heard and valued as individuals and just for “being” you is a magical thing and I wish everyone could experience that at some point. If I can help in just a little part of that, that’s pretty special!
We offer such a unique, niche business, a complete wellness balance to life! It’s about connecting all the dots, and growing to our best selves yet!
I believe the path to that is through fitness, nutrition and mindfulness.
Yes, we offer all of my services both in person and remote via zoom or google meets. Thermotherapy sessions are only available in person. All other services and sessions can be remote or in person.
Thorough cleanliness, and all safety precautions are taken.
