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Find a Life Coach in Camas

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Body Mind Coaching profile image

Body Mind Coaching

I help people create healthy lifestyles. Wellness is finding your balance and living your passion. Body Mind Coaching is design to help people identify their strengths and reach their personal and professional goals. I work with people who need to listen to their inner voices and find their authentic self, remove the road block and developed balance that lead to life wellness. I can help you to identify your problem, create new solutions, and build a plan for success. I will be your confidante, motivator and cheerleader celebrating your success while holding you accountable as you remove obstacles and achieve your goals. My goal is to get you get you organized, clear on your goals and moving towards your best life.

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Hear from
a professional

What do you love most about your job?

I helped a client create a new outlook for her career path. She was stuck in a rut and needs to see more possibilities to take her skillset and move them into another career path. At the end of our coaching sessions she had a clear vision to find to another job that best suited her goals.

I love helping clients identity there goals, create solutions which help them live their best life.

What inspired you to start your own business?

16 years ago I had a wonderful lady who saw my love and compassion for helping women in distress through my church in women's ministry. She said I had a compassionate heart and good instincts to help women and encourage me to start my coaching business.
I enjoyed seeing people grow and change which keeps me inspired to help others.

Why should our clients choose you?

When a client works with me they feel supported, encouraged, challenged and successful.
One client was struggling to change her lifestyle to a health conscience life, she had struggle with her weight and nothing was working. Together we created a personalize plan for healthy eating and exercising. Within 90 days she had met her goal and successfully lost 15 pounds, not only did she lose weight but learn how to eat healthy and keep herself inspired and encourage. Working with me changed her life.

Can you provide your services online or remotely? If so, please add details.

I can provide online or remote coaching by Zoom or cel phone depending on there location and time zone. I provide a recording of each session.

What changes have you made to keep your customers safe from Covid-19?

I conduct my coaching services online or remote through Zoom and phone calls.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

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