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North Ogden
The Reach Approach! Are you seeking sustainable results. The Reach Approach looks at all areas of your life - Physical - Emotional - Spiritual - Environment in finding balance. Contact today for a free initial consultation!
North Ogden
Hi, I’m Cheyenne Jones, LCSW, and I’m a holistic mental health therapist dedicated to helping my clients heal from trauma and emotional pain. I use somatic therapy, CBT, DBT and mindfulness/mediation techniques to help my clients find inner heal and reconnect to their In addition to my formal training, I am also a Life Activation practitioner, Emotional Release Practitioner, and level I and II Reiki practitioner.
North Ogden
We customize and form a program for you in this very moment. We focus on what truly matters and get that clean, and than help you navigate the new and changing landscape that can happen once you see and feel a sense of peace and bliss. We give you the tools so that you are not dependent on me or anyone person or program. We build the program so you become your own personal Guru. We offer our first 30 minute session for free so you have zero risk reaching out and seeing if we are a fit for you
How to Love Yourself in 90 Days or Less! I specialize in helping women overcome depression and create the life they've always wanted. Depression may always be a part of your life, but that doesn't mean you have to give it any power over you! With the tools I teach about emotion and mind management you can regain control. And I'll be there with you every step of the way!
I love watching people take control of and improve their lives! I love the look on their faces when they understand something I'm teaching and how it can change everything for them.
I suffered from depression for 15 years. During this time I promised myself that when I found what worked I would share it with as many people as possible. This is me fulfilling that promise.
This form of coaching works! I teach you about your brain and show you how it is tricking you. Then I give you all the tools you need to change the way you think and create the life you want. Take your power back!
Instead of a common approach to coaching in which we would meet once a week, I teach a principle for 30 minutes and then we talk for 30 minutes, I teach all the tools and principles through videos that you can watch anytime. That means that you can watch and learn as much as you want and need. Plus these videos are yours to keep so even when you are done receiving coaching from me you still have materials to look back on for life! This also means that each week you get a full hour of coaching instead of 30 minutes. Chaching!!
Yes! I use Zoom for all appointments and all materials are vertual as well.
All appointments are done through Zoom so it is 100% safe!
