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Holly Springs
Naked and Confident Coaching, led by Jerri, is a holistic approach to personal growth and self-discovery. Our mission is to empower individuals by guiding them to find their inner courage, confidence, and voice through spiritual healing. We aim to help clients overcome barriers like trauma, doubt, and fear, enabling them to unleash their full potential. Our commitment is to inspire and support you on your journey of self-discovery, unveiling your unique strengths, talents, and purpose.
The Whole Health Connection – What I can do for you! As a Life Coach I will help you uncover your personal challenges that hold you back from achieving your goals of wellness. We will discuss the obstacles and challenges that have stood in your way of achieving a healthy lifestyle and feeling mentally fit. Together, we will uncover new coping strategies to help you overcome past difficulties that have stood in your way of achieving your goals. My combined approach to wellness includes: Personal Training, Nutrition Consultation / Meal Planning, Nutrition for Chronic Illness and Disease, Weight loss or Weight gain Plans, Life Coaching with a concentration on Mental Toughness challenges and the Mind-Body connection through fitness and nutrition.
I love the personal interraction with my clients and helping them achieve the change they want. It’s wonderful helping people achieve their goals and watching their excitement as their dreams become reality.
The Whole Health Coach model doesn’t exist and I wanted to give people the opportunity to combine the elements of mental health, fitness, and nutrition to achieve the goal of wellness. Those three elements of the whole health coaching model help people create change in their lives so they can stick to their goals and achieve optimal wellness. 
I’ve been a life coach/therapist, personal trainer and nutrition coach for 15 years. I show my clients a lot of empathy, compassion, and support during consultations because I think it’s important for then to know we are a team and I am here to provide guidance but also to listen and understand. My goal is to help my clients feel validated and treated as an individual by customizing the whole health coaching.  I know a lot about food, metabolism, how the body uses fat for energy instead of carbohydrates, and how food timing and fitness relate for weight loss and building strength. I can help you achieve your goals and I look forward to working together as a team.
