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Suitland-Silver Hill
I am Veronica Lorene Matthews the Owner & CEO of VLM Coaching & Consulting Services, LLC. I am a senior certified Human Resources Professional who discovered my love for Coaching by working with employers in the workplace. I have always loved people and desired to be of help and service. Additionally, I was a people-pleaser, lacked self-confident and didn't really know who I was.
Erika Flythe
Such a great opportunity to be able to receive your services, from the moment we first spoke, there was a natural connection that made me feel more comfortable to share with you my goals and dreams. By diving in to the factors of what hindered me from pursing my passion was truly touching and helped put my life in perspective. I look forward to sessions in the future! Highly recommended!
Suitland-Silver Hill
In 2010, I was introduced to life coaching. After completing my training, I launched my business, N2Positivity Life Coaching and set off to help others to discover and reach their career and personal goals. I have earned recent certificates including accredited courses in advance life coaching, confidence coaching, and happiness coaching. And I am currently enrolled in the internationally-renown, Symbiosis Coaching Program, and on my way to becoming ICF Certified.
Suitland-Silver Hill
Our mission is to make our customers' experiences easy and stress-free, whether delivering packages, cleaning commercially/residential, and especially our domestic services. We combine years of experience with a customer-centric approach, a wide breadth of services to give our customers the highest level of care – all with a personal touch.
Inspiring Leadership through Emotional Intelligence Learn how to find human potential, then switch it on; using emotional intelligence. Our approach is: Transferable. Use it with people in almost any setting -- at work, in school, in faith based communities -- wherever people are trying to get something done. Individualized. You'll be able to handle the variety that each person brings. Proven. We have been cracking the code of human potential for years. Our results stand up to tough scrutiny and even tougher reality.
When you think about the type of leader, you want to be versus the current leader, what stands out? Emotional intelligence (EI), requires the leader to recognize their own emotions , discern between feelings, and label, them appropriately, use emotional information, to guide thinking, and behavior, and manage and/or adjust emotions to adapt to their own environment(s).
I’ve discovered many agencies and companies lack formalized leadership program and/or roadmap that adequately prepared employees for leadership. As I continued my path towards leadership and development, I noticed that no one looked like myself. I was told often that I did not fit the standard; so I made my own criteria, for what the ideals, values, and characteristics should be for an aspiring leader.
15 years of experience
I spent 13 years in the public sector as a civil servant and and 10 years in the private sector prior to transitioning into Executive Coaching.
Yes, for the time being all of our services will be virtual
I conduct all session via Zoom,MS Teams, or virtual platform.
How much do Life Coaches cost?
Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.
How many sessions with a Life Coach will I need?
You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.
What happens during a Life Coaching session?
Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.
During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.
What is the difference between Life Coaching and Therapy?
Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.
Does insurance pay for a Life Coach?
Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.
What should I look for in a Life Coach?
Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.
What does a Life Coach do for you?
A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.
By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.
Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.
How do I find the right Life Coach?
Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.
Can I get a Life Coach online?
Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.
