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Westmont
We provide a Heart Centered approach. When I am working with you one-on-one, it is my highest objective to help you reach your purpose, vision and goals by customizing a program specific to your needs. Together, we will create a strategic, powerful plan for you to gain clarity through a weekly process including, interaction and accountability.
Lakita Thompson
Working with Heart 2 Heart was a life altering experience. I joined during one of the most challenging times in my life and I needed guidance. Heart 2 Heart was a jumpstart to me setting realistic goals , identifying areas I needed to get in alignment with my purpose, and creating a results driven action plan with some accountability. Heart 2 Heart gave a second chance at life again!
Westmont
Greetings! I’m Rebecca, a Certified Spiritual Counselor! I provide counseling services tailored to your belief system! I help people with an array of things, including life direction, spiritual disconnection, depression, anxiety, anger issues, grief, spiritual awakening issues, discovering/utilizing spiritual gifts, spiritual warfare education, energetic resonation changes, and more!
Westmont
Hi there, I'm Monica! I help busy professionals lose weight without dieting and establish healthy habits for life. I exclusively offer virtual services. Start your wellness journey today through the comfort of your own home!
My focus is whole life healing. I believe in a holistic approach when it comes to coaching. My services will always incorporate a mind, body, spirit connection to help guide you into living a more abundant, sacred and pleasure filled life. I am super passionate about connecting back to ourselves and our bodies through somatic and embodiment work. I often incorporate modalities such as Breathwork, Meditation, movement and senses into my coaching. I like to call myself a Holistic life coach with a strong focus on overall wellness. Such as physical/mental health, relationships, intimacy, sexuality ,connection, polarity, accountability, masculine/feminine dynamics, embodiment and so much more. My belief is that when one thing is off most often all things are off. It’s about finding sustainable ways to help balance your life with a holistic approach.
I absolutely love holding space for clients through all of life’s ups and downs. I love teaching clients how to implement certain tools to help them live a more abundant, sacred and pleasure filled life through a holistic approach.
My Dad always had his own business so he was definitely an inspiration. After becoming a mom it was super important to me to have flexibility in my schedule and time freedom to allow me a good work/life balance.
I am a very loyal coach with a big heart and I truly care about each and every one of my clients. I am a great support system and will keep you accountable to working on each area of your life that needs improvement, while also allowing you the space to go at your own pace to ensure long lasting sustainable results. I am not afraid to talk about taboo topics and I have a way of making things that may feel hard to talk about easy in a safe and supportive way. I believe in guiding my clients but also walking alongside them as they make changes.
I work with clients through phone calls with an occasional zoom session if we are doing embodiment work such as Breathwork. I sometimes host in person workshops or retreats.