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Lombard
Tired of constantly pushing yourself? Overwhelmed with daily to-do lists? Anxious? Starting to give up? That is a lot of stress to carry alone. I help overwhelmed professionals achieve their goals while staying balanced, resourceful, and full of energy. Let’s regain your joy, productivity, and belief in yourself. I am not a stranger to those challenges. For a long time, I considered myself a pretty productive person, not wanting to realize or admit that I was procrastinating a lot in between the productive sprints while my goal was to run a marathon.
Lombard
Fitness is a piece of the larger puzzle called "your life." I have 15 years in the wellness industry. Ranging from fitness specialist, personal trainer, fitness director and owner/corporate wellness company called "WorkLife LiveWell." I provide 100% undivided attention to each individual. My goal is that together we identify what you "want" your life to be. Your wants create choices and choices have decisions and decisions are the action steps to point you closer to the life you "want!
Lombard
Jesica Nkouaga
Dr. Sargent has helped me regain my health. I have been suffering from the autoimmune disease of Hashimotos for over two years. Dr. Sargent understands that many of the symptoms stem from the gut, and she is helping me regain balance in that area and other areas. She works with your body and its intricate systems as a united whole, knowing that each system effects the others. She is very knowledge and she takes the time to teach you about your health.
DuPage
Would you like to revitalize your relationship to enjoy true partnership and rekindle your intimacy and passion? Are you just starting out and want to build good habits to keep your love strong? Would you like to keep your relationship strong during the adjustment of becoming new parents, blending two families, or retirement? I help people achieve exactly these goals. I can help you improve your communications, learn how to address conflicts constructively, and help you understand WHY you and your partner have said and done things in the past, allowing you to rebuild trust, renew your passion, and move forward with a more positive and rewarding relationship. Please contact me to set up a free, no-obligation coaching session to talk through your goals and to discuss some ideas to provide quick results.
I love helping people fully understand themselves and their partners, and then use this improved understanding to improve their communications. I love when it "clicks' and partners start looking at each other with new eyes and greater respect. I typically ask clients how the week since their last session has gone and I love hearing how just a couple of small changes have already made a major change in how they address conflict and more clearly express what they need from each other. Hearing couples laughing together always makes my day!
I realized that what I enjoyed most in my 20-year IT management role was coaching individuals to help them achieve their goals, which often meant helping them understand what they truly wanted and improving their communication skills. I've now made coaching my full-time job and I focus on premarital, relationship, and life coaching, which are all highly tied to solid communication skills and understanding your own as well as your partner's needs.
I always provide a free, no-obligation consultation to talk through their background and goals. I can usually offer one or more painless changes that they can implement to see some initial benefit. This free session allows us to see if we'll be able to have a strong connection and work well in the future.
