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Glendale Heights
Would you like to revitalize your relationship to enjoy true partnership and rekindle your intimacy and passion? Are you just starting out and want to build good habits to keep your love strong? Would you like to keep your relationship strong during the adjustment of becoming new parents, blending two families, or retirement? I help people achieve exactly these goals. I can help you improve your communications, learn how to address conflicts constructively, and help you understand WHY you and your partner have said and done things in the past, allowing you to rebuild trust, renew your passion, and move forward with a more positive and rewarding relationship.
William Sather
Great experience! Highly recommended! (I already have.) Linda has a joyful soul that is infectious. To top that off, she is a insightful coach that seemed to always ask the right question at the right time. Every call was a significant move forward for me. I am now able to be a better version of myself because the negative energy I felt from my past has evolved to a much better and more truthful perspective. Thanks again Linda!
Glendale Heights
Jesica Nkouaga
Dr. Sargent has helped me regain my health. I have been suffering from the autoimmune disease of Hashimotos for over two years. Dr. Sargent understands that many of the symptoms stem from the gut, and she is helping me regain balance in that area and other areas. She works with your body and its intricate systems as a united whole, knowing that each system effects the others. She is very knowledge and she takes the time to teach you about your health.
Glendale Heights
Jackie Sablich
My oldest daughter has complex food allergies and eczema which triggered a lot of anxiety for me. I knew I needed some concrete tools to help myself in order to better care for both of us. Marina worked with me on things I could do in my daily life to combat the anxiety - deep breathing as a way to physiologically calm the body and challenges to recurring negative thoughts are two of my favorites. I’m so grateful for her compassion and care!
How much do Life Coaches cost?
Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.
How many sessions with a Life Coach will I need?
You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.
What happens during a Life Coaching session?
Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.
During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.
What is the difference between Life Coaching and Therapy?
Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.
Does insurance pay for a Life Coach?
Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.
What should I look for in a Life Coach?
Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.
What does a Life Coach do for you?
A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.
By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.
Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.
How do I find the right Life Coach?
Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.
Can I get a Life Coach online?
Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.
