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Find a Life Coach in Newington

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KayBee Consulting profile image
K

KayBee Consulting

Certified Health and Life Coach for women 40+ who is also maneuvering midlife with all the body and health challenges, hormone imbalance, drastic life changes like divorce, caring for elderly parents, dating again, , empty nesting, career changes, and where did that jelly belly come from? After being in healthcare, non profits, advertising sales I realized I truly love helping and serving others. I believe everyone is capable and worthy of achieving their best version of themselves at every age and stage. My coaching style is guiding you on your journey with compassion and heart, listening and accessing your needs and giving you curated information, empowered action steps, support, and accountability to change to healthy lasting habits. Think of me as being that supportive friend that saves space for you being in the car passenger seat while you are the driver choosing your path, direction and speed and if there is speed bumps and detours in your way we navigate them together. Offering One-on-One coaching for women 40 + to uncover their fabulous, confident, healthy and happy self. Guiding clients on their own journey and pace to create the body, energy, fitness, relationships, career they need and deserve. Do you feel stuck? Feel like your in the movie "Invasion of the Body Snatchers" going thru peri-menopause and menopause? The second phase of life has alot of changes and challenges to endure. Do you feel stressed, anxious, overwhelmed, and exhausted with little time left for your goals and dreams? I have a few different programs and time frames to fit your needs one of them: The 90 Day Fabulous over 40: The Total Transformation Program can deliver results to be on the way of being the best version of YOU.. I also offer programs on self confidence and self compassion to conquer your goals in midlife, Career, Relationships, Staying on track - staying consistent; and a Whole foods reset cleanse and Group counseling programs also. I am offering a complementary one hour Breakthrough Session via phone or zoom video chat.

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What do you love most about your job?

Helping and serving other women in midlife to discover and uncover their self worth, gain more confidence, build healthy lasting habits, balance hormones, tackle any health conditions, tools to relieve stress, anxiety and depression, have more energy for exercise and play, become healthier in body, mind, spirit so she may conquer her goals and to live her best fabulous life.

What inspired you to start your own business?

I have a BS degree in Biology/Applied Health and degree in Marketing and Communications. I have worked in healthcare and media. I love helping, inspiring, connecting, making a positive difference in people's lives. I watch patients come out of doctor offices with a health issue diagnosis and told you need to loose weight, stop eating sugar, relax more your too stressed, you need to exercise more, you need...... and the patient is overwhelmed and confused on where to start or what to do... They need a master coach of habit change. I can now in my own practice help women 40+ take steps for themselves to work towards unveiling that woman and life she wants.

Why should our clients choose you?

KayBee Consulting is a compassionate, inspiring, and positive coaching experience. No Body is the same, and no person has the same past, goals, needs so with the proper questioning sequence and active listening I am able to develop a coaching program that is curated with your specific desired outcome, your body type, and your emotional needs. It gives you the loving support you need while also holding you accountable. with all 3 they right system, support, and accountability you will get to your results quicker and have lasting healthy habits.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

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