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Find a Life Coach in Columbine

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Vanessa Langston profile image
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Vanessa Langston

When was the last time you felt in alignment with your true goals and imagined self? When was the last time you felt that you were thriving and satisfied within all aspects of life? I believe we all deserve to find that level of satisfaction and applying motivational interviewing, positive psychology, and research proven techniques that provide the right environment to thrive are how you get there. Every life involves struggle and requires adaptability and growth to succeed, and every person’s story requires outside support at certain points. Helping individuals get through those points is my passion. Whether you are stuck in an unhealthy relationship pattern, a self-destructive trauma related pattern internally, or the issue appears to be isolated to something specific like weight loss or career, I can help. I practice a self-empowered style of life coaching integrating a bachelor of science in nursing and a bachelor of science in psychology focused on positive psychology and motivational interviewing to facilitate behavioral change, helping my clients reach their goals. Change is an inevitable part of life. Let’s make that change work for you, not against. Please contact with any further questions or interest. If we appear to be a good fit, we will move forward quickly from there. My name is Vanessa, and I’m a life transitions and health coach. I help my clients succeed and thrive through major life transitions and ingrained habit recalibrations. I have previously worked with clients struggling with anxiety, birthing trauma and parental transition, traumatic loss, parenting and divorce process, and depression with or without post-traumatic stress disorder, as well as with clients healing from a serious health condition such as addiction or rehabilitation. Diet and fitness re-calibrations are also a passion of mine. I love expanding my knowledge, and I am open to working well beyond those topics. As a licensed registered nurse with a bachelor's degree in psychology combined with a background in alternative health, I believe in order to truly impact and change someone's life, a person must be viewed and understood holistically. I would love to be a part of your path.

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What do you love most about your job?

I love results. Watching a person “walk the talk” is why I love coaching. I love the spark of recognition across their face when they realize they are doing it! I love celebrating the joy of successes as well.

What inspired you to start your own business?

It’s personal: I get to invest my time and energy into something I love and build my vision into reality.

Why should our clients choose you?

Overall, I am unique. My results based personalized approach utilizing my registered nursing licensure and my positive psychology background create the motivation needed for real change.

Also, my passion cant be beat. Statistically, coaching is proven to help improve your overall well-being. Data shows that a majority of people who start coaching in a “stuck” period get better. In fact, 77% will significantly improve their well-being state in three to four months with personalized support. We know it works!

Can you provide your services online or remotely? If so, please add details.

Yes, I prefer to do whatever the client feels most comfortable with. I have done zoom, face time, as well as phone calls. We can do text "check ins" as well. Let me know your preference, and we will go from there.

What changes have you made to keep your customers safe from Covid-19?

I personally am vaccinated and the majority of my client meetings have been online since COVID-19. If we are able to meet in person, I’ll wear a mask upon request. Of course, please reschedule if you are feeling unwell.

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