You’re feeling like you’re stuck in a cycle, constantly moving but not moving forward. You’re not quite where you want to be in your life. You just keep going because something will change eventually, right? Therapy can help you figure out what obstacles are getting in the way of the life you want and envisioned for yourself. I love working with people and am passionate about helping others tap into their strengths to reach their full potential.

I challenge my clients to take a look at their internal motivations for why they do what they do and why they think what they think. I prompt them into a space of self-discovery where they are able to readily shine a light on their self-deception and stories (lies) about why they aren't taking action on what they know they are truly capable of achieving. My coaching process requires a great deal of self-honesty for my clients and it is reserved only for those willing enough to explore their own unknown potential.

Welcome. I would love to help you take the steps needed to improve the quality of your life. This might be the next step from a position where you feel locked in self-defeating patterns, the next step in facing something from your past, or the next step in addressing feelings and moods that diminish your engagement with life. The process of taking the next step itself can be concerning -- each part, from contemplation to action, deserves care and attention.