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Gold River
Andrea Lambert is the founder and leader of the Self-Awareness Institute. She has been a Licensed Individual, Marriage and Family Therapist (LMFT) since 1975, and in private counseling practice since 1982. Andrea is a Certified Anger Management Professional.•EMDR sessions •The Self-Awareness Weekend Counseling Program I have over 35 yrs. of experience clearing issues with anger, addictions, anxiety/fear, abuse of any kind, depression, grief, stress, divorce marriage/relationship issues, unresolved childhood issues, traumas or any self-sabotaging problems and more.
Heidi Cooper
My husband and I attended our first Self-Awareness Weekend 3 years ago and it was the single most important thing either of us has ever done. We experienced profound and lasting changes; healing to a degree I never imagined was possible.
The program Andrea and Shannon have created is nothing short of brilliant and in 2.5 days accomplished more than all of the years of counseling, classes, self help books and programs combined!
SAW2 this past weekend beautifully expanded on SAW and took us to an even deeper level of awareness and personal growth.
I highly recommend SAW no matter where you are on your personal journey, the results are truly amazing.
Gold River
Loretta Holt s a Clinical and Medical Hypnotherapist working in all areas of behavior modification. Stress, anxiety, depression, weight, insomnia, Anger, quit Smoking , childhood trauma, relationships, sports enhancement etc. He works with children teens and adults. Loretta offers a safe, comfortable, confidential environment. Specializing in her love of Teen Hypnotherapy , her ability to connect and work with teens is truly unique.
Danielle p.
This is a fabulous place to get hypnotherapy. i went in for my first session a little sceptical, but within the first session i was already seeing improvements in my social anxiety and other mental discontents. the office is very clean and relaxing and has a good feel to it. i thought "there's no way she's going to be able to put me under hypnosis" but loretta has a very soothing voice and before i knew it i was in a deep kind of meditative state. i highly recommend loretta for any psychological issues you may be having :)
Gold River
Do you find yourself taking care of everyone else's needs rather than your own? Do you often feel self-conscious, judge yourself harshly, and worry about making mistakes? Are you struggling with anxiety or insomnia? Many of us had experiences in childhood that made us feel that we weren’t good enough or that we had to be perfect in order to be loved. These beliefs are so ingrained in us that we often aren’t even aware that they exist, but they affect how we see ourselves, how we see the world, and how we relate to others.
How much does Counselling cost?
Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.
What should I expect from my Counselling session?
At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.
Counselling can take place in a number of ways. These include:
Face to face session
Group session
Phone session
Email session
Online through live chat services or video conferencing software
You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.
You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.
What should I look for when booking a Counselling session?
You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.
Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.
You could also look at their profile page on Bark and check out reviews from past customers too.
What issues can a Counsellor help with?
Counselling can help with many issues. These include the following:
Mental health conditions such as depression, anxiety or eating disorders.
Physical health conditions such as infertility.
Difficult life events such as a bereavement, a relationship breakdown or work-related stress.
Dealing with difficult emotions such as low self-esteem or anger.
Sexual identity issues.
Divorce.
Redundancy and work issues.
Phobias and fears.
Can I get a Counselling Service online?
Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.
